- Site:
- http://sprk-d.com
- Miles:
- 2092 total / 85 in 2013
- Goal:
Football season is 16 weeks, SO I pledge to loose at least 1lb. each week. I need time-based goals like this otherwise time flies by & loose steam. Who's w/me?
Wall of Motivation (40)
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Nice JobAwesome to run with you, Christine! So nice to catch up!!! on a workout
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Nice JobYay! on a workout
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Great PerformanceWow, that does sound intense! Nice job! on a workout
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Nice JobGood to see you! And good job sticking around and not going on your dark run :) on a workout
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Great PerformanceAagh! Stupid cars. Yet another reason for bike lanes... less scuff on peoples... read more
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Nice JobDude, just getting out to run after squats is a feat in itself Impressive!! on a workout
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Great Performancerock ON! This is so freaking motivational. And I have a love/hate relationshi... read more
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Good LuckDamn. Hard core! You can do it! on a workout
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CongratsWay to go Christine! 10:52 is pretty awesome through all the weaving and crow... read more
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You're an InspirationHard. Core. Good job! Should try doing the tabata squats. Or Tabata anything. on a workout
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You're an InspirationI'm totally agreeing with your honking will not really help morale but rather... read more
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You're an InspirationCongratulations on a fantastic first tri! I love your detailed descriptions o... read more
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CongratsI'm impressed by all your events, but especially this one. You have mad swim... read more
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You're an InspirationCongrats on what sounds like an incredibly challenging race! Well done; you ... read more
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You're an InspirationGreat job! Aren't you glad you did it? on a workout
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You're an InspirationGreat job! Aren't you glad you did it? on a workout
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You're FunnyYou need to switch your Facebook and Daily Mile profile pics. I don't envisio... read more
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You're an InspirationGreat ride! You definitely make me want to start biking to work. You are go... read more
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You're FunnyYou crack me up. When you're in, your are ALL in! Full tri training, volley... read more
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You're an InspirationDude, biking to and from vball? That's hardcore! Let's hope you never get doo... read more
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Great PerformanceSounds fun! Joanne and I gotta do one of these someday. Seems like you had ... read more
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Nice JobGreat job! It was good to see you. on a workout
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Nice Job
Great job, Christine!! It's such a fun race to see everyone so excited. And I... read more
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Great PerformanceWhat a nice way to spend a Sunday! I need to dust off my bike and get out th... read more
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You're an InspirationWoo hoo for high elevation! :-P I'm sure your lungs love you, that's impressi... read more
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Congrats
Anyone who runs at altitude is a bad-a$$ in my book :) Great job, Morty! :) on a workout
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CongratsNice job finishing at the altitude! I can't imagine how hard that would be! on a workout
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Nice JobYeah it slows you down to not stop and rest but in the end that is what it wi... read more
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Nice JobGlad you came for the burger and the workout! on a workout
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You're an InspirationMe too! Always around the 25 min mark on a workout
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Great PerformanceTwo workouts in one day, awesome! on a workout
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Great PerformanceI thought you were cruising but then again I was more concerned with my pants... on a workout
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You're an InspirationI say it is all in your head, you were cruisin on a workout
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You're an InspirationYou are making progress! on a workout
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Congrats
Yay! I didn't know you ran the marathon. Great job!! on a workout
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Hey there, hope you get a chance to get out there & run! The beautiful weathe... read more

