Site:
http://sprk-d.com
Miles:
2285 total / 0 in 2017
Goal:

I'd like to loose about 18 lbs. of lard that I'm carrying around and convert into muscle! I'm going to try this running thing again b/c it worked well in '07!

Christine M. did a fitness workout: Last week was a clust...

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good Butt kicking from Donte 01:00

Last week was a cluster with pre-holiday deadlines needing to be met so I was a bad Morty and did not make it to my PT sessions :/ Today however I kille it... or rather, Donte killed me. Great full body workout with lots of cardio mixed in.