Site:
http://sprk-d.com
Miles:
2285 total / 0 in 2017
Goal:

I'd like to loose about 18 lbs. of lard that I'm carrying around and convert into muscle! I'm going to try this running thing again b/c it worked well in '07!

Christine M. ran: WeeeeeeeeeeeeOooooooo...

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  • 3 miles
  • 00:36 time
  • 11:37 pace
  • 423 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
First WW training run! 3.1 mi 00:36 11:37 pace

WeeeeeeeeeeeeOooooooo! I kicked off my Winter Warriors training tonight w/Lloyd at the gym. It was supposed to be an easy 42min run/walk but I felt good and ran straight for 3.1 miles. Haven't done that in a while! Glad to be back at it!

  • Amy H.
    Amy H.

    Great job!!! Can't wait to see you at training!!!!

    about 4 years ago Like