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Courtney logged 854 miles.

Last workout 27 days ago. Help get them back on track!

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Entries

  1. RUN
    tired 3.48 mi

    First run in a while... hard.

  2. RUN
    great Coral Gables 7.53 mi

    First run in Phoenix!!!!

  3. RUN
    great Treadmill 3 mi 00:30 10:09 pace

    New feet! (Finally) Brooks :)

  4. RUN
    good South Shore Park 4 mi

    Long run #2 of Nashville half marathon training plan with Christina, Susie, and Missy in spirit!!!

  5. RUN
    alright 2 miles 2.04 mi

    Yep. 2 miles. It was HOT.

  6. RUN
    great 4.48 mi

    Gorgeous day!

  7. RUN
    5.93 mi

    Ran between the raindrops today in honor those affected by this senseless tragedy - glad to hear the handful of runners I know who are talented enough to have run in Boston today are ok.

  8. RUN
    good Panther Prowl 3.1 mi 00:29 09:17 pace

    Panther Prowl - team Financial Aid strutted our stuff in tutus. And I got my best 5K time in years! :)

  9. RUN
    injured Strider Practice 19.08 mi

    It was supposed to be a 22, our longest training run. Knee started really hurting after 11, but I kept running through 16. After that it was a sad attempt at run/walking until I finally gave in a... read more

    • Annie
      Annie

      You AMAZE me! I hope you can rest up and have no more knee trouble. Ice!! Sorry that happened, but I can't wait to cheer for you on Oct 7th!! Your best will be plenty because you are awesome and you have trained so hard.

      over 2 years ago Like

  10. RUN
    alright Strider Practice 12.84 mi 02:13 10:21 pace

    Wasn't pretty but I did it - knee pain was there, but not enough to stop me. Now, ice, rest, and hope for the best for next week's 22.

  11. RUN
    good Forever 18.21 mi 03:34 11:46 pace

    18 miles on my own - at least I thought. First, Mother Nature helped out with the rain. THANK YOU!!!! Then I ran into Laura B. by the light house (how fitting), and we did the last leg together. ... read more

    • Laura B.
      Laura B. Great Performance
      Great Performance:

      YAY PR!

      over 2 years ago

  12. RUN
    great Strider Practice 15.75 mi 02:45 10:28 pace

    Strider Practice much better this week - route was a little short of the 16, but the temps made all the difference and we did it!!!!!!!!!!!

  13. FIT
    Planet Fitness 3 mi 00:30 10:00 pace

    I really just want to the gym because I wanted to tan.