Cheriese
Slow, not a good all the way around
- Miles:
- 18 total / 0 in 2012
- Goal:
to lose weight and stay healthy for my kids
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Cheriese logged 18 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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walk
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RUN
0.65 mi 00:12:00 18:27 pace
I hope this gets easier. My legs are so sore. But going to keep at it.
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walk
good 1 mi 00:18 18:00 pace
Great workout, was able to run on the treadmill for three mins. It is start, I know it will get easier.
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walk
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walk
great Great workout 1 mi 00:18 18:00 pace
I am so proud of myself 1 min less then the last treadmill walk. Almost running. I am going to try to run tomorrow.
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walk
great 2 mi 00:25 12:30 pace
I love walking on the riverwalk, the time goes by so fast there. Much better then the treadmill.
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walk
great Day 3 1 mi 00:19 19:00 pace
So needed to walk today. I am kicking myself for not walking yesterday. Walking is a need not a want.
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walk
great 1 mi 00:19 19:00 pace
At least I am keeping my time. I am kicking my butt for not walking yesterday
- walk
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walk
good 1st day all over again 1 mi 00:19 19:10 pace
Just started again. Lost 13 pounds managing food intake. Now focusing on excerise
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walk
injured 0.5 mi 00:13:00 26:00 pace
Milking my back I twisted it with the boys either yesterday or today.
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walk
alright 1 mi 00:19 19:00 pace
Slow tonight, tomorrow will be better.
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You're an Inspiration:
great attitude!
about 1 year ago
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walk
blah 1 mi 00:18 17:49 pace
Tried, have a lot to do, sick kids and just plan worn out. Tomorrow will be better
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walk
good 1 mi 00:18 18:15 pace
It is getting better, doesn't hurt today. Not tired! Still scared to run on the treadmill. Want to do 1 mile in 15 mins walking, next goal!!!!
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walk
alright 1 mi 00:19 18:30 pace
Good but tired!!
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walk
alright treadmill 1 mi 00:18 18:00 pace
Sore, but I was pushing myself to get a faster time. Plan on starting to run tomorrow. 5 mins walking 1 minute running. Training.
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walk
alright 1 mi 00:20 20:00 pace
Haven't been walking-sore!!
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walk
alright 1.34 mi 00:30 22:23 pace
Felt good at first, but sore later!
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walk
alright
Cheriese
just remember it takes only 21 days to create a habit :)
7 months ago • Like
Thanks Cindy. I am at least maintaining the weight lost
7 months ago • Like