Miles:
6549 total / 1521 in 2013
Goal:

- London 2012 Triathlon [done] - Run 10K non-stop without knees breaking - Sub-2:45 Olympic distance triathlon (2013)

Christopher G. rode: on 07/24/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 58 calories
  •  
  •  
  • 78 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bhoyhverbak%40kdodg%40bf_%40sgikfga%40%5ek%40v%40e%40%7e%40q%40fbsp%40atai%7ecujeq%7eby%40wg%40bc%7b%40xem%40pbncvbxlm%5ckalb%5bn%5db%40k%40ja%5cc%40zojambb%40hxexbthrcr%40i%40p%7ba%3fyryahi%40o%60%40ubjbkljmajs%40lsb%40%7bbddmsf%40cneh%40%60d