Cam M. ran: Mid-40's in Chicago.....

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  • 3 miles
  • 00:23 time
  • 07:32 pace
  • 330 calories
  •  
  •  
  • 82 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Grant Park Run 3 mi 00:23 07:32 pace

Mid-40's in Chicago...great running weather. Knee and heel are both still holding up.

Gear
Effort
  • Currently 3/5 Effort.
Calories
330