- Miles:
- 4278 total / 286 in 2012
- Goal:
Stay healthy and injury-free.
Cam M. ran: Mid-40's in Chicago.....
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- 3 miles
- 00:23 time
- 07:32 pace
- 330 calories
- details
alright
Grant Park Run
3
mi
00:23
07:32 pace
Mid-40's in Chicago...great running weather. Knee and heel are both still holding up.

