Miles:
1721 total / 196 in 2012
Goal:

Consistency this year, 1/2 Mary(DONE) and Full. Going to be a great year.

Craig ran: Very smooth and nice ...

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  • 6 miles
  • 00:54 time
  • 08:54 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Saturday cruise... 6.01 mi 00:54 08:54 pace

Very smooth and nice one today. Went out with tha wife and her girlfriend to dinner and dancing last night. Got home a bit late/early so took it easy this morning. Hope all are having a great weekend.
http://connect.garmin.com/activity/135024014

5 months ago via Garmin

Calories
844