Miles:
1721 total / 196 in 2012
Goal:

Consistency this year, 1/2 Mary(DONE) and Full. Going to be a great year.

Craig ran: Nice run after work. ...

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  • 5 miles
  • 00:45 time
  • 08:45 pace
  • 724 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cujo part 5er.... 5.14 mi 00:45 08:45 pace

Nice run after work. Cujo almost had me for dinner, but I put the pedal down. Coolish, but very nice out. Hope all of yousss have a great weekend.
http://connect.garmin.com/activity/134842690

6 months ago via Garmin

Calories
724