Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 23 miles
  • 05:24 time
  • 2560 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    5.23 mi 01:00 11:26 pace

    Hot

  2. walk
    3.41 mi 00:52 15:21 pace

    Morning walk joined by neighbor

  3. walk
    3.93 mi 01:08 17:18 pace

    Morning walk

  4. walk
    1.44 mi 00:25 17:34 pace

    Second loop

  5. walk
    1.41 mi 00:27 19:08 pace

    First loop

  6. walk
    6.1 mi 02:08 20:55 pace

    Long walk on the canal. Feet are going to need some care tonight.

  7. walk
    0.73 mi 00:18 24:43 pace

    Walking

  8. walk
    0.76 mi 00:13:00 17:06 pace

    Walk home

  9. walk
    0.68 mi 00:10:47 15:51 pace

    Walk to cheer missing children ride at ER school

  10. RUN
    3.21 mi 00:41 12:37 pace

    Second loop

  11. RUN
    6.83 mi 01:22 12:00 pace

    Green blue red with Chris, Stacey patty and Deanna

  12. RUN
    6.85 mi 01:20 11:36 pace

    Trails and kilborn loop

  13. walk
    1.53 mi 00:25 16:32 pace

    Second loop

  14. walk
    1.57 mi 00:26 16:18 pace

    First loop

  15. RUN
    4.86 mi 01:20 16:26 pace

    Crescent trail

  16. walk
    2.45 mi 00:42 17:01 pace

    Morning walk

  17. walk
    3.1 mi 00:51 16:34 pace

    5K morning walk