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  • 11 miles
  • 02:38 time
  • 1122 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    3 mi 00:51 16:59 pace

    Center park walk with Donna Lucy and Cindy and mj

  2. RUN
    5.06 mi 00:49 09:36 pace

    Speed work? Old Erie

  3. walk
    3.02 mi 00:59 19:23 pace

    Afternoon Walk

  4. RUN
    4.69 mi 00:52 11:03 pace

    Early Mim Saturday Gotta go to work now.

  5. RUN
    5.57 mi 00:57 10:14 pace

    Early miles

  6. walk
    3.1 mi 00:58 18:37 pace

    Morning walk

  7. walk
    4 mi 01:23 20:37 pace

    Walk with Beth

  8. RUN
    5.39 mi 01:05 12:05 pace

    Run with Michelle and Anne

  9. RUN
    5.97 mi 01:12 11:59 pace

    Fairport Rec with the girls

  10. RUN
    4.06 mi 00:54 13:13 pace

    Trail with Jo

  11. RUN
    1.7 mi 00:19 11:20 pace

    Run home the better way

  12. RUN
    1.57 mi 00:16 10:26 pace

    Running Dave's phone to his office. I'm such a good wife 😜

  13. walk
    2.79 mi 00:58 20:50 pace

    Walk with Dave

  14. RUN
    4.51 mi 00:54 12:00 pace

    MIM Saturday

  15. RUN
    4.59 mi 00:51 11:12 pace

    Second early miles

  16. RUN
    4.64 mi 00:50 10:49 pace

    Early miles

  17. RUN
    7.23 mi 01:22 11:22 pace

    Way. Too. Hot.

  18. RUN
    5.26 mi 01:02 11:46 pace

    Green with Coleen

  19. RUN
    8.22 mi 01:33 11:15 pace

    Morning run with Tracey and April