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  • 2 miles
  • 00:23 time
  • 293 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4.27 mi 00:57 13:27 pace

    Green trail with Kate and the girls

  2. RUN
    4.84 mi 00:58 12:01 pace

    Run around ER

  3. RUN
    3.84 mi 00:45 11:40 pace

    Hot

  4. RUN
    3.23 mi 00:38 11:42 pace

    First run in a week. Blah

  5. walk
    4 mi 01:10 17:25 pace

    St. John fisher trail walk

  6. walk
    1.4 mi

    After dinner walk

  7. walk
    2.73 mi 00:49 18:02 pace

    Walk before dinner

  8. walk
    2.25 mi 00:40 17:42 pace

    Walking around karate

  9. VELO
    2.62 mi 00:24 6.7mph pace

    Casual ride around neighborhood. Stopped to chat along the way

  10. walk
    2.84 mi 00:47 16:28 pace

    Walking while Ben does karate

  11. RUN
    4.76 mi 00:52 10:53 pace

    Mim Saturday. Legs were tired. Last run with Elaine.

  12. RUN
    good Around town with Chris 4.41 mi 00:49 11:02 pace

    made it up as we went.

  13. RUN
    good canandaguia west lake 6.2 mi 01:07 10:50 pace

    ran with Nicole M.