Tracy
hills about killed me!!!!
- Miles:
- 302 total / 0 in 2013
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Tracy logged 302 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
good 15.12 mi 03:28 13:43 pace
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RUN
great 9.37 mi 01:57 12:29 pace
felt so good to get a long run in that felt great!!! It has been to long.
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RUN
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RUN
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FIT
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Nice Job:
HOLY SMOKES!!! YOU WERE KICKIN'BUTT TODAY!!
about 2 years ago
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RUN
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RUN
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RUN
5.23 mi 01:08 13:00 pace
good lil rainy walked a bit
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RUN
alright 3.4 mi 00:46 13:31 pace
bitten by dog so was shaken up it was on a leash with the owner too CRAZY!!! So every dog that barked I jumped
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RUN
good 3.1 mi 00:36 11:36 pace
actually did 6.5 miles but want to track my 5ks wanna get under 30mins 1st half of race great saw bald eagle cherry trees starting to blossom then dog bit me didn't break skin but was shaken u... read more
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RUN
alright 7.38 mi 01:44 14:02 pace
omg so windy and rainy!!! I was soaked by time i got home. I'm glad one is over
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RUN
great loop around house 5.32 mi 01:11 13:20 pace
35-45 mph wind 60 mph gusts and a lil rain but felt so good to be outside and not freezing temps.
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FIT
good 00:01:00
hard workout today but felt great
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FIT
good 2 mi 00:24 12:06 pace
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You're an Inspiration:
Thank you!!!
about 2 years ago
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FIT
01:00
fun fun
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RUN
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RUN
01:00
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RUN
good 5.28 mi 01:10 13:17 pace
Really good run slow but think I have my grove back
Tracy
ROCK STAR!
almost 2 years ago • Like