Carrie Lundell ran: Started off running w...

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  • 3 miles
  • 00:29 time
  • 09:45 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around the neighborhood 3 mi 00:29 09:45 pace

Started off running with my girls. Then, transitioned into some fartleks with the double jogger. And ended with a long cool down back home.

  • Jenny W.
    Jenny W.

    Fartleks with a double jogger?! Great resistance/speed training today!

    about 6 years ago Like