Carrie Lundell did a fitness workout: It was a solid run in...

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  • 1 miles
  • 00:07 time
  • 06:38 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Boot Camp Timed Mile 1 mi 00:06:38 06:38 pace

It was a solid run in my Vibrams concentrating on a nice and easy fore foot strike