- Site:
- http://www.team-sparkle.com
- Miles:
- 498 total / 0 in 2013
- Goal:
Run, Bike, Swim & Sparkle
Carrie Lundell did a fitness workout: Mark G. broke up the ...
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- 3 miles
- 01:00 time
- 20:00 pace
- 0 calories
- details
good
Boot Camp
3
mi
01:00
20:00 pace
Mark G. broke up the killer ab workout this morning with lots of laps around the block (it all added up to 3 miles). It was a welcome break to my core.

