Carrie Lundell ran: Ran the first mile wi...

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  • 4 miles
  • 00:39 time
  • 09:45 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Around the neighborhood 4 mi 00:39 09:45 pace

Ran the first mile with my girls who are prepping for a 5K. They were so proud of themselves for running the whole time. During the final 3 miles, I felt exhausted. The two boys in the double jogger felt like 200 lb weights.