Meghan M. ran: Hills tempo today wit...

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  • 4 miles
  • 00:26 time
  • 07:07 pace
  • 279 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Inquisition 3.7 mi 00:26 07:07 pace

Hills tempo today with the team. It was tough, but I really like this workout. I was really pushing the hills. With this workout in particular I've been trying to push myself mentally. I think the mental aspect of racing is something I've always struggled with, but lately I've been feeling really strong physically and mentally. Took splits of each loop, which was a little less than a mile. I want to keep it more even next time:

1- 6:19
2- 6:41
3- 6:44
4- 6:33

9 months ago

Gear
Calories
279