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  • 8 miles
  • 01:13 time
  • 773 calories
  • 2 workouts
  • This Week time period


  1. FIT
    Cascade Canyon - Grand Teton NP 10 mi

    With Steph and Johnson. Awesome trip, awesome hike.

  2. RUN
    Sourdough Canyon 3.1 mi 00:27 08:37 pace

    With Jacob. The run felt great. Feelings were hard.

  3. RUN
    MOR to Gallagator 4.19 mi 00:38 08:58 pace

    Rough week and its only Monday.

  4. RUN
    Gallagator Trail 3.04 mi 00:27 08:58 pace

    Okay run. Got stung by something and it hurts sooooo bad! Pulled the stinger out of my collarbone/shoulder and it's all red and irritated. A LOT faster near the end of the run because I wanted... read more

  5. RUN
    Trout Meadows 3.2 mi 00:28 08:38 pace

    Felt pretty good, but its so damn hot out that even running at 8pm wasn't very cool.

  6. RUN
    Sourdough Canyon 4.1 mi 00:38 09:13 pace

    With Jacob. Nice and cool in the canyon.

  7. RUN
    Sweet Pea 5k 3.1 mi 00:23 07:34 pace

    This was my first 5k in a looooonnngggg time, and I'm feeling pretty optimistic about it. Obviously I want to be a lot faster, but this is a good start for getting back into it. My splits were... read more

    • Tom L.
      Tom L.

      Good job! It was definitely a nice morning for a run.

      27 days ago Like

  8. FIT
    Spire with Jacob 02:30

    I'm getting addicted to climbing... top rope and bouldering today, plus we did an ab workout.

  9. RUN
    Cheif Joseph 4 mi 00:36 08:56 pace

    Mini workout.

  10. RUN
    Gallagator Trail 3.04 mi 00:28 09:08 pace

    With Jacob.

  11. FIT
    Spire with Karynne

    Bouldered for a while and then did top rope and completed my first 5.10-!

  12. FIT
    Spire with Jacob

    Went climbing for the first time in a while and now my hands hurt so bad! It was fun though :)

  13. RUN
    Baxter 3 mi 00:28 09:12 pace

    So fatigued for some reason. I don't know if it's the heat or if I'm not drinking enough water, but this was a tough 3 miles.

  14. RUN
    Peet's Hill 4.5 mi 00:42 09:14 pace

    Hot and hilly and I had a stomach ache the last mile.

  15. RUN
    Sourdough Trail 5.28 mi 00:49 09:15 pace

    With Jacob. Perfect running weather!

  16. RUN
    CJ to Baxter 3 mi 00:27 08:57 pace

    Calves were really tight for some reason. I guess maybe from all the hiking last week in Glacier. Still felt good though!