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  • 19 miles
  • 02:55 time
  • 1868 calories
  • 4 workouts
  • This Week time period


  1. RUN
    BRC Group Run 5 mi 00:47 09:20 pace

    Group run this morning in white-out snow conditions. It let up a bit by the end of the run but it was pretty much nonstop snow/wind. Good to get out there and do it in tough conditions!

  2. RUN
    BRC Group Run 6 mi 00:58 09:36 pace

    Run then beer!

  3. RUN
    Highland and back 4 mi 00:35 08:45 pace

    My hair tie broke half way through the run and I had to awkwardly knot it back into my hair. Other than that it was a good run. Pretty sunset tonight :)

  4. RUN
    Kagy plus campus 4.1 mi 00:36 08:47 pace

    Super slushy and messy and everything is melting. It's supposed to be in the low 50s this week so I guess it's not gonna get any less messy! Felt really good and ran negative splits - 9:2... read more

  5. RUN
    Highland to Sourdough Trail 8.7 mi 01:20 09:12 pace

    With Jacob. Gorgeous winter day!

  6. RUN
    BRC Group Run 5 mi 00:49 09:45 pace

    Easy runnin' followed by beers with a great group of people.

  7. RUN
    Highland Blvd. 5 mi 00:45 09:05 pace

    With Jacob. Another cold night, but good run

  8. RUN
    Morningstar & Back 3.56 mi 00:31 08:48 pace

    Brrrr. Leaky nose.

  9. RUN
    Highland Blvd. 8.12 mi 01:14 09:08 pace

    Long run with Jacob. Felt good but my face was so cold for most of it.

  10. RUN
    BRC Group Run 5 mi 00:44 08:48 pace

    Felt really good! Although my stomach wouldn't have lasted another mile.

  11. RUN
    Campus 3.7 mi

    With Jacob. Bad cramps, stopped and walked part of it :/

  12. RUN
    Kagy Blvd. 3.04 mi 00:27 08:53 pace

    Lunch run. Threw a couple of pick ups in the middle mile. Lovely day to be outside.

  13. RUN
    Sourdough Trail 6 mi 00:58 09:39 pace

    With Jacob... sort of. He was so far ahead for most of the run. My body just does not want to move when I run in the morning. Really beautiful day though!

  14. RUN
    Graf Park 3.5 mi 00:31 08:56 pace

    Felt good! Still pretty icy everywhere though.

  15. RUN
    BRC Group Run 3.43 mi 00:32 09:20 pace

    Big group tonight. Wish I had time to go longer but I had to babysit for my coworker tonight. Felt good!

  16. RUN
    Campus Loop 3 mi 00:28 09:12 pace

    With Jacob. Pretty icy out there!

  17. RUN
    Gallagator to Church St 3.35 mi 00:29 08:47 pace

    Quick lunch run. Felt good!

  18. RUN
    Gallagator Trail 3.88 mi 00:39 10:01 pace

    Fresh snow! Morning slog, kinda rough run today but at least it was pretty.

  19. FIT
    Climbing with Karynne 01:30

    Felt good to climb again

  20. RUN
    Campus Loop 5.2 mi 00:49 09:19 pace

    With Jacob. Good run, but really icy out there