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  1. FIT
    Spire with Karynne

    Bouldered for a while and then did top rope and completed my first 5.10-!

  2. FIT
    Spire with Jacob

    Went climbing for the first time in a while and now my hands hurt so bad! It was fun though :)

  3. RUN
    Baxter 3 mi 00:28 09:12 pace

    So fatigued for some reason. I don't know if it's the heat or if I'm not drinking enough water, but this was a tough 3 miles.

  4. RUN
    Peet's Hill 4.5 mi 00:42 09:14 pace

    Hot and hilly and I had a stomach ache the last mile.

  5. RUN
    Sourdough Trail 5.28 mi 00:49 09:15 pace

    With Jacob. Perfect running weather!

  6. RUN
    CJ to Baxter 3 mi 00:27 08:57 pace

    Calves were really tight for some reason. I guess maybe from all the hiking last week in Glacier. Still felt good though!

  7. FIT
    Avalanche Lake - GNP 4 mi

    Short hike this morning before leaving and driving back to Bozeman.

  8. FIT
    Sperry Glacier Hike 20 mi 07:30 22:30 pace

    Epic. Glorious. Enormously gorgeous. I love everything about Glacier National Park and it's always so hard to leave.

  9. RUN
    Missoula Half Marathon 13.1 mi 01:52 08:33 pace

    Not my fastest half but definitely best paced! Felt really good and ran negative splits for almost every single mile. I'm really happy with this considering the longest run I've done sinc... read more

  10. RUN
    Chief Joseph 3.1 mi 00:29 09:11 pace

    Hot and tired, but I did get to run through some sprinklers!

  11. RUN
    July Brew Run 3.4 mi 00:29 08:26 pace

    Finally made it to a brew run this summer! Jacob ran with me and after we got a couple beers at Bridger Brewing Co.

  12. RUN
    Sourdough Trail 6.24 mi 00:55 08:46 pace

    Felt great today. Probably because it finally wasn't 95 degrees out.

  13. RUN
    Chief Joseph 4x400 3.3 mi

    Felt pretty icky, but I'm glad I did it. Didn't time any of them, just tried to maintain a moderately-hard pace and active rest. Happy 4th!

  14. RUN
    Sourdough Trail 4.42 mi 00:42 09:36 pace

    Been feeling so tired and off lately.

  15. RUN
    Gallagator to Peets Hill 3.58 mi 00:32 09:00 pace

    With Jacob. Ugh, can't wait for this heatwave to be over.

  16. RUN
    Passage Falls Trail 4.2 mi

    Sort of a run/hike since it was 90+ in the middle of the day through an old burned forest... but it was amazing. Spent the day rock climbing in Paradise Valley, then ran this trail to the falls, wh... read more

  17. RUN
    South Cottonwood Creek Trail 5.3 mi

    So nice to get out of the heat and into some shady trails. First time on South Cottonwood and I will definitely be returning! So beautiful!

  18. RUN
    East Gallatin Rec Area 2.6 mi 00:26 09:49 pace

    Quick run with Jacob after climbing at the gym for a couple hours. So freaking hot. 90 degrees and tomorrow is supposed to be hotter.

  19. RUN
    Baxter 2.62 mi 00:25 09:21 pace

    Cut it short because of an awful stomach ache. Been feeling really tired and slow lately.