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- 5796 total / 3293 in 2013
13.1 (1:40) 26.2 (3:55) 70.3 (7:25) 50K (6:00). Entering the dark side of endurance training.
Clint S. ran: When I run at 4:30 am...
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- 8 miles
- 01:07 time
- 08:18 pace
- 1200 calories
When I run at 4:30 am it gives me a sense of what it must feel like when the zombie apocalypse takes place. No one is out. The #1 rule of Zombieland is "Cardio." I passed 6 others this morning practicing that all important #1 rule. Rest assured, when the apocalypse comes, we will not fall prey to natural selection.