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  1. RUN
    great easy walk/run 3.27 mi 00:41 12:31 pace

    So happy I didn't see any dogs on the loose this morning! Cooler, sunny, and humid. Felt great!

  2. RUN
    good LSD on a cooler (finally) mor... 11.25 mi 02:04 11:03 pace

    Temps in the 60s, breezy and overcast. Pretty good conditions today. Yet another run where I encountered a dog running loose. He just wanted to be friends, but dang! It is so dangerous for thes... read more

  3. RUN
    good easy 3 miles 3.4 mi 00:37 10:59 pace

    Yes, it is November, but the weather is ignoring that fact here. Just an easy run, then a last long run before Thanksgiving 1/2 marathon. Hope it is cooler then! ...but not TOO cool :)

  4. walk
    great walking with Jim 3.89 mi 01:01 15:43 pace

    It's a little bit cooler but still pretty humid here this morning. Nice walk and talk with Jim around the neighborhood.

  5. FIT
    good Tennis for the week 05:30

    3 set loss on Tuesday, 2 set loss on Thursday, then an hour lesson on Friday.

  6. RUN
    good LSD 11.03 mi 02:09 11:41 pace

    Not blasting hot, but temps began in the 70s and it is humid. Just went slow and easy. Got out later than I wanted to, but got it done.

    • Sue R.
      Sue R.

      Nice 11 !!

      14 days ago Like

    • Carolyn B.
      Carolyn B.

      That's a long run! It's warm and oh so humid here today too- currently 84. I will miss being able to run much more when it cools off tomorrow.

      14 days ago Like

  7. FIT
    good Tennis match from Tuesday 02:45

    Lost a tough 3 setter with Grace as my partner. Score was 4-6; 6-2; 3-6. Bummer.

  8. RUN
    good LSD for Halloween 11.74 mi 02:10 11:05 pace

    Coolest weather for a run in a LONG time, felt great! Actually let the sun get up before I went out this morning. :)))

  9. RUN
    good Slow shortie 2.82 mi 00:32 11:22 pace

    Just an easy slow run on a nice coolish morning.

  10. RUN
    good easy 3 miles 3.27 mi 00:38 11:28 pace

    Taking it easy this week after Saturday's half marathon and yesterday's long 3 set doubles match. COOL this morning, really pleasant conditions. Where was that last Saturday?

    • Petite

      Perfect recovery Cyndi. Really great job on the half over the weekend!

      28 days ago Like

  11. RUN
    good 2018 USO Half Marathon 13.26 mi 02:21 10:39 pace

    Tomorrow will be cooler, but today was hot and humid, a bit of breeze at times. Next time I will bring my own GU to eat--I didn't get any until mile 10, and my legs were unhappy beginning in... read more

    • Vern M.
      Vern M.

      Well done in those conditions! I've had so many races like that, with great weather either the day before or the day after, but unpleasant on race day!

      about 1 month ago Like

    • Petite

      Congrats Cyndi. Stellar pace in not so ideal race conditions!

      about 1 month ago Like

    • Andrea S.
      Andrea S.

      Excellent racing, Cyndi! Sorry the weather did not cooperate, but that is a great time and AG placement!

      about 1 month ago Like

    • Emma B.
      Emma B.

      Great running 😘❤️

      26 days ago Like

  12. walk
    great Fancy walking 3.32 mi 00:53 16:02 pace

    ...which means adding in intervals of galloping, running, walking backwards, stepover change, high knees...and whatever else I can think of. Drivers think I am nuts!

  13. RUN
    good easy 3 miles 3.41 mi 00:37 10:50 pace

    I am SO hoping that it will be cooler on Saturday for the half marathon! Pretty please!
    Nice, quiet run this humid morning!

  14. walk
    great Walk/run with Jim 3.28 mi 00:47 14:17 pace

    A nice, cool morning!! 4 mins. walking, 1 min. running around the neighborhood. Quiet and sunny!

  15. RUN
    alright last long run before... 11.05 mi 02:06 11:22 pace Saturday's half marathon. Used to be called the Marine Corp Half Marathon, can't remember what it's called now, but it still has a connection to the military. Hot, humid, p... read more

  16. RUN
    good home 3 miles 3.28 mi 00:34 10:19 pace

    I saw that sweet hound dog this morning in the same place as last week, so I am really hoping that she really does belong there. Still hot and humid here, but managed to get negative splits.

  17. walk
    great walking with Jim 3.26 mi 00:53 16:09 pace

    maybe just a bit cooler, still pretty humid...

  18. RUN
    good long run, not really cooler 10.84 mi 02:03 11:20 pace

    Yes, it is October, but we have not really noticed that here in FLAUSA. Still hot and humid on a sunny morning. Really wanted to get out an hour earlier, but that didn't happen...

  19. RUN
    alright Hate it when a run makes me s... 3.31 mi 00:37 11:05 pace

    The run itself was fine. Around here, people like to hunt with dogs. When the dogs are too slow to keep up with the pack, the humans just abandon them. I am pretty sure I saw one of those dogs t... read more

    • Vern M.
      Vern M.

      I hate it when people do that too. Otherwise a nice run!

      about 1 month ago Like1 person

    • Andrea S.
      Andrea S.

      I had no clue they did that (abandon) and that makes me so angry! I hope she was just looking for a friend and is safe and cared for. :'-(

      about 1 month ago Like1 person

  20. FIT
    good tennis team practice 01:30

    A little bit of rain at times, but not enough to mess up and humid!