Miles:
2869 total / 0 in 2012
Goal:

Climb El Cap, add another 14er to the Cali 14er summit list (Mt. Russell being quite lonely on the list),

Kathy S. walked: Eliptical until the s...

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  • 5 miles
  • 00:50 time
  • 10:00 pace
  • 178 calories
  •  
  •  
  • 363 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Delta Valley Athletic Club 5 mi 00:50 10:00 pace

Eliptical until the stair treadmill next to my friend Tracy was open. missing outdoor running, but making the best of it!!

about 1 year ago

Calories
178