Russell Pindar rode: Sore knee

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 133 miles
  • 10:46 time
  • 12.3 pace
  • 11548 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Eureka 200km Audax 132.9 mi 10:46 12.3mph pace

Sore knee