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  1. VELO
    good Mersey Roads 24hr TT 2014 362.97 mi 21:13 17.1mph pace

    Wet and humid.

  2. VELO
    good WCTTA 100 ml TT 107.35 mi 05:33 19.4mph pace

    Wet at first, windy later.

  3. VELO
    good To Sally's for BBQ 7.92 mi 00:39 12.3mph pace


  4. VELO
    good BCC - Dove Cottage 60.48 mi 03:59 15.2mph pace

    Beautiful warm sunny day.

  5. VELO
    blah Midhopestones via Cut Gate fo... 31.7 mi 03:57 8.0mph pace

    Asthma bad

  6. VELO
    good Orston and Back - Marshalling. 57.74 mi 03:28 16.7mph pace

    Nice warm evening.

  7. VELO
    good Nutbrook with the hound 9.92 mi 01:09 8.6mph pace

    First for ages. I think she is unfit and also suffering in the heat.

  8. VELO
    alright M&DTTA 100 Ml TT (DNF) 52.8 mi 02:55 18.1mph pace

    Asthma put paid to this one.

  9. VELO
    great Sherwood Pines 18.28 mi 01:45 10.4mph pace

    Went surprisingly well - particularly on the uphill bits.

  10. VELO
    good Derby and back for beer. 25.82 mi 01:45 14.7mph pace

    Legs still tired.

  11. VELO
    good Marshalling at Colston Bassett 37.18 mi 02:14 16.7mph pace

    Legs still a bit tired from the weekeend.

  12. VELO
    good Great Notts Bike Ride 114.65 mi 06:49 16.8mph pace

    Considering I rode 197 miles the day before, this was a good ride!

  13. VELO
    good Police Charity Ride 187.52 mi 13:23 14.0mph pace

    Hot day, cold night. V sunny. Good bunch/ Too much waiting around.

  14. VELO
    good Ride to see Jon at Leicester 55.89 mi 03:32 15.9mph pace

    Nice evening.

  15. VELO
    great Out and back to Orston Road Race 57.12 mi 03:23 16.9mph pace

    Beautiful warm evening.

  16. VELO
    alright Newbury 12hr TT (DNF) 83.12 mi 04:21 19.1mph pace

    DNF due to back pain again :-)

  17. VELO
    good Long Commute plus a bit (Stan... 35.9 mi 02:10 16.6mph pace

    A loosener before the 12.

  18. VELO
    good BCC - Sleaford 115.51 mi 07:17 15.9mph pace

    Great day. 6 of us out, beautiful weather.