Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. VELO
    great Tonya's Challenge - Southwell 37.39 mi 03:02 12.4mph pace

    First time on this event. Superb organisation and marshalling. Great route - bone dry and hot!

  2. VELO
    great Derby Loop - MTB, then ride d... 41.67 mi 03:26 12.2mph pace

    Felt good. Cracking weather.

  3. VELO
    good MTB round Trowell Moor 14.94 mi 01:20 11.3mph pace

    A very warm evening. Dry conditions made for a good ride.

  4. VELO
    good Jon's to watch the Giro 4.42 mi 00:19 14.1mph pace

    Tootled down, pushed it back.

  5. VELO
    good MTB - Derby Canal Loop 32.5 mi 02:26 13.4mph pace

    A decent afternoon on the bike.

  6. VELO
    good North Lincs Audax - 187km 118.94 mi 07:40 15.5mph pace

    A cold and very windy day. The Van Nick cracked 27000 miles. I finished first - 45 mins ahead of the next person!!

  7. VELO
    alright Dark & White Marathon 54.84 mi 06:33 8.4mph pace

    Possible the hardest 55 miles I've ever had on a bike! Epic. 5100ft of ascent. Lots of mud / puddles(up to a foot deep) knarly decents etc.

  8. VELO
    good Nutbrook Trail with JonM 20.29 mi 01:35 12.8mph pace

    A good brisk ride on the Nutbrook with JonM. Weather Ok.

  9. VELO
    good Evans Ride-it - Milton Keynes 34.73 mi 03:06 11.2mph pace

    First proper ride on the new Cube. A few minor adjustments to be made to the cockpit. A very taught ride. The ride itself was surpirsingly hilly with some varied and nice scenery and terrain. Part... read more

  10. VELO
    alright BCC Good Friday ride - Sproti... 83.27 mi 05:54 14.1mph pace

    Cool day. Snow on the ground in the Peak. Dropped after a couple of hours. Enjoyed it. Back still sore from last week.

  11. VELO
    good Ridegeway 200 - Day 2 66 mi

    Cold start. Stiff after day 1 and sore back. Loosened up by 20 miles. Beautiful day. Knackered by the end!

  12. VELO
    good Ridgeway 200 - Day 1 66.13 mi 05:33 11.9mph pace

    Slow start due to cold but soon got going. Great route.

  13. VELO
    blah Morningride out - East Leake ... 27.66 mi 01:39 16.7mph pace

    COLD!....It might have been sunny b ut it was bloody cold this morning. Feet frozen from the start. Bad morning on the bike due to asthma attack and no inhaler. Dropped off the back and took rthe s... read more

  14. VELO
    alright East Leake loop in reverse 31.43 mi 01:53 16.7mph pace

    Glorious evening. Legs tired though.

  15. VELO
    good Southwell and back 55.07 mi 03:09 17.5mph pace

    BCC ride but only me turned up - lol. Seeing as I was on my own and it was a nice day I pushed it a bit. Tired towards the end.

    • Paul N.
      Paul N.

      Shame Russ, good day for it though. Save the route and I'll join you next time I'm free.

      2 months ago Like

  16. VELO
    good BCC ride out to Moira 69.29 mi 04:25 15.7mph pace

    Nice ride with Paul. Fog took a long time to clear then it was glorious. Only downside was discovering a cracked Dura-Ace triple crank.

  17. VELO
    good Morning ride out - East Leake... 32.05 mi 01:50 17.5mph pace

    First ride out for a few days. Legs took a while to loosen up but time was good.

  18. VELO
    good Random miles - pub /shops etc 14.7 mi 01:12 12.3mph pace

    Various miles to pub / shops etc.

  19. VELO
    good Belton Loop with DanW 38.14 mi 02:26 15.7mph pace

    Nice ride but tired. More like recovery pace which was fine.

  20. VELO
    great Morning ride out - East Leake... 31.71 mi 01:47 17.8mph pace

    3rd ride this week. Fastest of the year. Feeling quite fit now but legs tired and knees sore. Need a rest day!