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Colleen logged 2479 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Strong 4 4 mi 00:32 08:00 pace

    I felt strong tonight the may sun is already hot I have a major sunburn from Sundays run

  2. RUN
    alright Only 12 12 mi

    Was suppose to do 19 but my ankle told me no 12 is enough I know I will be able to do the 26.2 on the 25th I just fear it won't be very pretty unfortunately

  3. RUN
    good 20.6 mi

    Had to do my long run today because my niece is getting married tomorrow so my weekend will be shot. Felt Good hit a couple walls but worked through them. I ran from my house to my work, so now I a... read more

  4. RUN
    good 18.5 Long Run 18.5 mi 03:35 11:37 pace

    Getting better felt stronger weather was better still need to get my head in the game

  5. RUN
    great 6x800 5 mi

    First time in a very long long time I could press the "felt great" button!
    1) 4:44 2)4:31 3)4:33 4)4:31 5)4:32 6)4:28 came to 5 miles with the warm up and 400 walk in between

  6. RUN
    good Just 2 to try out the new shoes 2 mi 00:21 10:30 pace

    Got new shoes hoping it helps with my issues Brooks Ravenna 4- Anyone else use them? Give me some feedback

  7. RUN
    good 4.5 in honor of Boston 4.5 mi 00:47 10:31 pace

    Wore my Air Force Marathon shirt and ran 4.5 on my lunch in honor of #BostonMarathon

  8. RUN
    blah Another disappointing long run 12.5 mi

    I just don't know what I'm going to do 6 weeks until my marathon and I'm struggling big time! So very frustrated

    • Jeff W.
      Jeff W.

      Remember why you are running in the first place. Take a step back and enjoy the moment. Who cares about your time. At least you are out there.. Keep smiling and remember to have fun. Runner's rock

      over 4 years ago Like

    • Heidi W.
      Heidi W.

      I agree with Jeff. It is just the pre race psych out. Enjoy your time out there.

      over 4 years ago Like

  9. RUN
    blah A very disappointed 13 13 mi

    Was suppose to do 18 but my body and mind just were not there. So now I will spend the rest of the day disappointed with myself

    • Heidi W.
      Heidi W.

      I've been on that road for a little while now. Hope you can get off it soon.

      over 4 years ago Like

  10. RUN
    Ran outside 6.5 mi 01:07 10:17 pace

    Out side my old running route

    • Jeff W.
      Jeff W.

      Great job Colleen. Managed to hit the Saginaw Rail trail tonight with two of my old buddies

      over 4 years ago Like

  11. FIT
    Worked on the bowflex 00:30

    3 sets each chest fly triceps extension biceps curls standing leg curls and much more

  12. RUN
    good 2 Miles 2 mi

    How did it go?