- Miles:
- 2445 total / 320 in 2013
- Goal:
Maybe Just 1 more Marathon. Bay Shore Marathon may 2013
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Colleen logged 2445 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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RUN
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RUN
good Strong 4 4 mi 00:32 08:00 pace
I felt strong tonight the may sun is already hot I have a major sunburn from Sundays run
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RUN
alright Only 12 12 mi
Was suppose to do 19 but my ankle told me no 12 is enough I know I will be able to do the 26.2 on the 25th I just fear it won't be very pretty unfortunately
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good 20.6 mi
Had to do my long run today because my niece is getting married tomorrow so my weekend will be shot. Felt Good hit a couple walls but worked through them. I ran from my house to my work, so now I a... read more
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RUN
good 18.5 Long Run 18.5 mi 03:35 11:37 pace
Getting better felt stronger weather was better still need to get my head in the game
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RUN
great 6x800 5 mi
First time in a very long long time I could press the "felt great" button!
1) 4:44 2)4:31 3)4:33 4)4:31 5)4:32 6)4:28 came to 5 miles with the warm up and 400 walk in between -
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good Just 2 to try out the new shoes 2 mi 00:21 10:30 pace
Got new shoes hoping it helps with my issues Brooks Ravenna 4- Anyone else use them? Give me some feedback
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good 4.5 in honor of Boston 4.5 mi 00:47 10:31 pace
Wore my Air Force Marathon shirt and ran 4.5 on my lunch in honor of #BostonMarathon
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Great job
about 1 month ago • Like
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RUN
blah Another disappointing long run 12.5 mi
I just don't know what I'm going to do 6 weeks until my marathon and I'm struggling big time! So very frustrated
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Remember why you are running in the first place. Take a step back and enjoy the moment. Who cares about your time. At least you are out there.. Keep smiling and remember to have fun. Runner's rock
about 1 month ago • Like
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I agree with Jeff. It is just the pre race psych out. Enjoy your time out there.
about 1 month ago • Like
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RUN
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Good job!
about 1 month ago • Like
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RUN
blah A very disappointed 13 13 mi
Was suppose to do 18 but my body and mind just were not there. So now I will spend the rest of the day disappointed with myself
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I've been on that road for a little while now. Hope you can get off it soon.
about 1 month ago • Like
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Great job Colleen. Managed to hit the Saginaw Rail trail tonight with two of my old buddies
about 1 month ago • Like
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FIT
Worked on the bowflex 00:30
3 sets each chest fly triceps extension biceps curls standing leg curls and much more
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good My Long Run 17 mi
Was hoping for 20 but only did 17 the wind kicked up and was coming straight at me so I was happy with the 17. I'm trying to come to terms with the fact that I'm slow. I want better times... read more
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good 7 miles on the TM 7 mi
First day of spring and a winter storm... Really I'm very tired of the treadmill
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RUN
Colleen
Colleen
Awesome way to commute. Great job.
26 days ago • Like