Clemens Lerche rode: Mit Christoph bei Son...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 48 miles
  • 03:00 time
  • 15.9 pace
  • 2304 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:elc_iecqra%7c%40b%40lpxub%40%7c%40pajf%5et%40%7c%40rdzahdmchcaetbkjliquxa%7ber%40yaxiamz%7b%40htunabeew%5cyczcih%40bhqvarheg%40%7ec_g%40hakit%7bc%60%40jpo%40naor%40%5bxgygh%5b_kz%40qn%40%5cg%40kmc%40be%40vqg%40meyd%7bps_bybgx%40%7ddwi%40sg_m%40c%40ahf%7bcla%7bq%60bgm%60kqxxsatkcislllmmxkazfcfraadllmrveoo%5bcenbap%3fuaojwg%40caygb%7bcnbmd%40rmaxk%40t%40c%40hssgr%40gjdd%40xjpe%7ehb%5cddu%40hcua%3fyr%5biayjsbguu%5bsrckj%7bw%40eeq%5bagei%40wl__aoqgn%40uy%60paqbp%40axzwg%5cgcpe%7bmlb%7difderdaimjacthnsa%40%7e%40cpr_c%5esbtrmh%40%7eqme%40racfrlyhaxb%7dltb%7dv%5eqbtg%7bofgaqvdgox%40sedl%7dz%40dhce%40zfov%7eokj%40%60ekrpv%7ducd%40ejtaoh%40ruoc%40b%40co%60lqq%40ffkxpcygbnqtfea%40hfvaldc%40r%40iclemc%7cjjbr%40gdagap%40b%40rxtaxexir%5e%7b_%40%7ck_bzgug%7ctcc%60lqadbaw%40tz%40z%40lgv%7c%40rlnwtovl%40bapezf%7eb%40radivcvhxadbverbbbta%60hhir%40hbnajfn%5ephbh_%40dhbronjal%40t%40zfzdrjbbrcybc%7cafbpcnalazj%7ca%7ebhdnc%7eg%3fjbmaxh_%40xdnjebafsxbb%60cbb%40fjrebzi%7c%7ba%7be%60dgl%7eiir%40hq%7de%7cbim%40t%7e%40cc%60ppaltcg%60bafrdzbky%40%7ejb%7cacvlpqe%7cdsfjdo%40vhidgobt%5by%40hhe%40tbkctgabnaahdneghxofvr%7dbvn%7dcrju%40hbwdbcmcvdagtmm%40%60%40cahynm%40adfi%7d%40rb%40kfbtt%40g%40e%40sz%3fxcf%7cbkal_ib%5dyjqekde%40s%40fisrg_ar%40c%40hbobld%40czcbaxgnjvg%40%3ftaob%60pzbewenomllrsa%60d%7bfbfyjahrlujcyragkdy%7barlmazqgzcb%40%60hrg%7el%40%7cdvi%40xbfx%40r%7eaxdzpf%40le%5b%5cl%7c%40gq%7b%40pi%5b%7ejygxgs%40zoanml%40e%40iuzciaji_d%7ef%40shdg%40chpva%7bchh%40id%7ctf%5b_%40%5d%7bjwrq%40d%40_%40%3fg%40_%40%5dobzgbcrq%5ejoo%40%7c%40cfncsgn%40ib%7e%40dcnydt%60bcbfgqbxcidlc%5bdac_%40blba%60%40lvbakbtua%60g_a%7emea%60xu%40%7c%5di%40lk%40  
good Erkner_3Std_76k_Runde 76.57 km 03:00 15.9mph pace

Mit Christoph bei Sonnenschein schön gerollt.