Cody
Great race ... mostly downhill. Injured foot around the 8 mile mark. Cardio felt great though!
- Site:
- http://www.littlewhitebuffalo.com/running.html
- Miles:
- 1095 total / 87 in 2012
- Goal:
Stay active in running, possibly complete another half marathon this Spring (2012).
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Cody logged 1095 miles.
Last workout 29 days ago. Help get them back on track!
Entries
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RUN
alright 11 Mile - Cortez "Pueblo to P... 11 mi 01:46 09:39 pace
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good 3.1 Miles Around Town 3.14 mi 00:31 09:45 pace
Exhausted ... but I broke the 10 minute mark (9:45) at an elevation above 7000 feet!
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great 3.1 Miles Around Town 3.1 mi 00:33 10:29 pace
Great morning run before working the late shift.
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alright 2.1 mi 00:22 10:19 pace
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tired 2 Mile Neighborhood 2.1 mi 00:23 10:52 pace
Shin splints, bowel issues, and a sore throat. Bleh.
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good Montezuma County 6.5 mi 01:20 12:18 pace
Country run through the county while the boy followed me on his bike ...
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great 2.25 mi 00:30 13:20 pace
Hotel Treadmill ...
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great Millcreek Trail in KC 6.5 mi 01:30 13:50 pace
Awesome evening run in a light mist with my friend Jason.
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Cody
