698 total / 0 in 2018

My goal is to inspire and run with others. I love to motivate and help others reach their goals while at the same time maintaining my own....

Carol Kasprik did a fitness workout: Very intense workout ...

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  • 00:55 time
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good Max Interval Plyo 00:55

Very intense workout - didn't know there was such a thing as squat push ups and side push ups - talk about a workout and to love it though feeling good and strong -

  • Jenn

    I'm intrigued as to what those squat push ups might look like! Way to go on a tough workout!

    about 6 years ago Like1 person

  • Teri

    That's some hard core stuff! Nice job!

    about 6 years ago Like1 person