Miles:
698 total / 50 in 2013
Goal:

My goal is to inspire and run with others. I love to motivate and help others reach their goals while at the same time maintaining my own....

Carol Kasprik did a fitness workout: Very intense workout ...

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good Max Interval Plyo 00:55

Very intense workout - didn't know there was such a thing as squat push ups and side push ups - talk about a workout and challenge....got to love it though feeling good and strong -

over 1 year ago

  • Jenn
    Jenn
    Jenn

    I'm intrigued as to what those squat push ups might look like! Way to go on a tough workout!

    over 1 year ago • Like • 1 person

  • Teri
    Teri
    Teri

    That's some hard core stuff! Nice job!

    over 1 year ago • Like • 1 person