- Miles:
- 698 total / 50 in 2013
- Goal:
My goal is to inspire and run with others. I love to motivate and help others reach their goals while at the same time maintaining my own....
Carol Kasprik did a fitness workout: It went great - an aw...
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great
Cardio Recovery
00:35
It went great - an awesome recovery from the Insanity workouts - good stretchs, squats, lunges, planks, glutes - tomorrow back to insanity....and a few days away from ING.....come on down and see me Running Wild Booth...good deals - and take pics :)


nice job Carol!!
over 1 year ago • Like
Enjoy the ING. I'll be cheering on my wife as well as the other thousands of runners and walkers.
over 1 year ago • Like • 1 person
If you are at expo on Saturday come by the running wild booth :)
over 1 year ago • Like
My wife and I will be there Saturday when the EXPO opens - and then we have to rush back home. We will make a point to stop by the RW booth, though. Thanks, Carol!
over 1 year ago • Like • 1 person
Awesome looking forward to it...I will be there first thing till closing
over 1 year ago • Like