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Claudine Co ran: Really didn't want to...
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- 10 miles
- 01:30 time
- 08:57 pace
- 879 calories
Really didn't want to go after Santa Cruz weekend, but - felt surprisingly ok when we got home at 330pm (probably 'cause Pie Ranch fair trade coffee was starting to kick in) and read a few paragraphs of a New Yorker article on Alberto Salazar - the greatest distance runner in the 1980s. And I thought, if this guy goes out and wants to train when he's ill with the flu, and Endorphin Dude ran 100 miles this weekend, I can go and do a piddly 10... that should have been 14. Need to really start ramping up mileage for CIM.