Site:
http://www.winterjade.com
Miles:
1741 total / 456 in 2013
Goal:

Several Half Marathons this year (2012) with at least one trail run with crazy hills that scare me. Also - first Marathon in December!

Claudine Co ran: Really didn't want to...

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  • 10 miles
  • 01:30 time
  • 08:57 pace
  • 879 calories
  •  
  •  
  • 1837 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright GGP 10 10.02 mi 01:30 08:57 pace

Really didn't want to go after Santa Cruz weekend, but - felt surprisingly ok when we got home at 330pm (probably 'cause Pie Ranch fair trade coffee was starting to kick in) and read a few paragraphs of a New Yorker article on Alberto Salazar - the greatest distance runner in the 1980s. And I thought, if this guy goes out and wants to train when he's ill with the flu, and Endorphin Dude ran 100 miles this weekend, I can go and do a piddly 10... that should have been 14. Need to really start ramping up mileage for CIM.

9 months ago

  • Christina J.P
    Christina J.
    Christina J.

    Nice 10! I just got back to the city, and now I'm trying to motivate to leave for my skipped long run. My 8 miler is currently rounded down to around 3 or 4...

    9 months ago • Like • 1 person

  • Ismay
    Ismay
    Ismay

    AH yes, the games of motivation... always feels so good when we conquer the reluctant mind! Good job!

    9 months ago • Like • 1 person