Claudine Co ran: After the rooftop inc...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 259 calories
  •  
  •  
  • 124 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:wqbkhv%7brnvaxan%7efizw%40_%40l%5d%3fsiuau%40qg%40uo%40m%40mcqbiiie%40l%40yab%40qah_%40j%7d%40%40k%40auaim%40cw%40h_akk%40c%5dho%40jyb%40s%40gwffwalg%40%5e%5bd%40edb%40%7c%40orb%5ck%5c%3fdb%40%40bbbpbktaal%40fpedj%40al%40%40zacdaipaohfdsbfshyp%40g%40oci%40c%40qjy%40mg%40a%7d%40lca%3fk%40p_cfibash%40i%40ns%60%40mv%40c%40ja%5b%5citdbaenznhaeram%7cb%3fzlddc%60bfj%40%40%7eaejbbfinccpc%40fbcj%40%40xaal%40ivabzu%40b_bq_%40ic%40umb%7daqbibuku%40e%40caaacag%40%5d_%40%3fq%40hgdrotad%40z%40hzjbapx%40vpi%40phjuaw%40bgba%7baee%40akc%40efbgcfe%40tg%5ccdaubbatgj%40%40r%40jt%40%3f%60aen%40epcfxaahchh%40%40zai%7edbd%40cjcg%7cbbnecrbwg%5d%40_aemao%5boedmca%40c%40a%5dtu%40h%40qazcal_a%40ujg%5cb%5cqh%40k%7eauxujqlc  
alright Around the block in Richmond, BC 3.09 mi

After the rooftop incident and the bunnies, just decided to run around the block. Next time I'll try to look for that nearby river trail... Humid but not too bad in Richmond.