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- 1834 total / 549 in 2013
Several Half Marathons this year (2012) with at least one trail run with crazy hills that scare me. Also - first Marathon in December!
Claudine Co ran: Vertical distance 571...
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- 4 miles
- 00:37 time
- 08:55 pace
- 436 calories
Vertical distance 571. Average incline 2.5. From miles 2-3.5, alternated from 3-4.