Site:
http://www.winterjade.com
Miles:
1721 total / 435 in 2013
Goal:

Several Half Marathons this year (2012) with at least one trail run with crazy hills that scare me. Also - first Marathon in December!

Claudine Co ran: First 3 miles felt fi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:34 time
  • 09:05 pace
  • 941 calories
  •  
  •  
  • 1003 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 10.32 mi 01:34 09:05 pace

First 3 miles felt fine, some short steep minor hills in the beginning by children's playground, but it was a bit warm, and when I hit Great Hwy felt tired. On way back, last mile or so - ran into DD, which helped, and we finished the rest of the run as planned, heading back up Great Hwy and MLK to practice "the finish" for Kaiser next week.

over 1 year ago via Garmin