Miles:
1725 total / 310 in 2012
Goal:

Run a 7 minute mile, someday have the guts to do a Tri.

Clare ran: Run with the BF. It w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:29 time
  • 09:39 pace
  • 320 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Short Morning Run 3 mi 00:29 09:39 pace

Run with the BF. It was nice :)

Calories
320