Miles:
1492 total / 77 in 2012
Goal:

Run a 7 minute mile, someday have the guts to do a Tri.

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Clare logged 1492 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    great Short Morning Run 3 mi 00:29 09:39 pace

    Run with the BF. It was nice :)

  2. FIT
    great Spin Class 19.5 mi 00:50 02:33 pace

    Still sore from rock climbing Saturday ugh!

  3. RUN
    good TREC Treadmill 2.5 mi 00:28 11:11 pace

    Intervals!

  4. RUN
    good TREC Treadmill 3.25 mi 00:30 09:13 pace

    First 2 miles were ROUGH.

  5. RUN
    great Campus Loop 2.3 mi 00:21 08:54 pace

    The gym was CRAZY packed. Ran outside.

  6. FIT
    good P90X Abs 00:15:00

    Getting over the stomach flu :(
    Excited to feel better and start running!

  7. RUN
    good Oro Valley, AZ 4.6 mi 00:45 09:46 pace

    First run of 2012!

  8. RUN
    good Tucson Run 3.07 mi 00:29 09:32 pace

    Kind of sick still :(

  9. RUN
    great To the bog 4.19 mi 00:38 09:09 pace

    What happens to ducks in the winter? I saw the lake freezing around them! All the ducks huddled in one patch with no ice. :(

  10. RUN
    great To Walmart and Back 3.08 mi 00:28 09:05 pace

    It was 28 degrees. :D

  11. RUN
    great To Walmart and Back 3.2 mi 00:29 09:09 pace

    First below 40 degree run! Hopefully I can keep it up and no longer be one of those 'fair weather runners'.

  12. RUN
    good TREC Treadmill 3.21 mi 00:30 09:20 pace

    Treadmill intervals

  13. RUN
    great To the bridge and back 4.72 mi 00:45 09:26 pace

    Super windy, not as fast as my other runs lately.