Catherine
Went to the park with the kids and instead of sitting on my rump I decided to do 8x400. Plus a run there and back.
- Miles:
- 2431 total / 173 in 2013
- Goal:
3:35 marathon in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
good park with kids 00:50
-
FIT
-
FIT
-
FIT
great RAN/WEIGHTS 01:10
took the long way to the gym--15min run, 5 2min repeats, lifted weights at the gym, ran 1 mile back home, walked 10 minutes.
-
RUN
good Armed forces 10k 6.2 mi 00:53 08:34 pace
I haven't raced in forever much less ran very much. I had so much fun and I'm glad that I didn't have to take any walk breaks. I took first last year and was 6 minutes faster, but ... read more
-
RUN
-
RUN
-
RUN
alright around base 6 mi 00:58 09:42 pace
Got 6 miles in while my awesome friend, Jennifer, ran her 2nd marathon at a way faster pace then my 6 miles! I LOVE YOU JENNIFER! 4:03 is a rockin' marathon time!
-
RUN
alright around base 6 mi 00:59 09:47 pace
Includes 2, 2min walk breaks. Perfect day for a run, however it made me miss running. It has been over 2 weeks since my last run. I miss it. I can't believe that I was ever able to run a m... read more
-
RUN
-
RUN
great treadmill at home 5 mi 00:48 09:35 pace
So the Blizzard was over rated, but I still didn't want to chance it outside, so I ran 5 on the treadmill.
-
RUN
alright around base 10.85 mi 01:49 10:00 pace
Kept my friend a little bit of company on her 20 mile run. I wanted to quit at 6, and then 8, and then 10, but managed to still push a little more. It was hard, but it felt good to know with litt... read more
-
RUN
-
RUN
great treadmill 4 mi 00:40 10:00 pace
4 miles plus 5 min wu. First workout in 12 days. I planned to workout on vacation, but only worked out my arm painting for 8 days straight.
-
RUN
great treadmill 7 mi 01:10 10:00 pace
Wanted to do 6, but did 7 plus a 10 min warm up and 10 min cool down.
-
RUN
good treadmill 15.5 mi 03:00 11:36 pace
I wanted to do at least 10 miles and then decided just to run and walk some for a total of 3 hours to make up for a couple of days of lost workouts. Now my feet really hurt and I'm going to bed!
-
FIT
-
RUN
-
walk
good treadmill 3.25 mi 01:00 18:27 pace
Rest day. Decided to walk while watching the amazing race. Better than nothing!
-
RUN
great treadmill at home 12.2 mi 02:20 11:28 pace
Had to find someway to break up over 2 hours on a treadmill, so I did 10 min warm up and 10 min cool down along with 5x3200 repeats with 5 min walk inbetween. Great way to end the night.
I hate the dreadmill :)
about 1 month ago • Like