2913 total / 414 in 2014

April half marathon after baby number 4. Any time will do :)

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  1. RUN
    blah Dallas half marathon 13.1 mi 02:15 10:18 pace

    Not what I imagined, but I'm okay with that.

  2. RUN
    good Treadmill 12 mi 01:57 09:44 pace

    Bam. Twelve on the treadmill, no music, no breaks.

  3. RUN
    good Treadmill 6 mi 01:00 09:55 pace

    ITs been a week, so good to get this in. Easy 6 today.

    • Ken C.
      Ken C.

      6 on a treadmill is mind numbing. Good work lady.

      14 days ago Like

    • Catherine K.
      Catherine K.

      All my runs lately have been on the treadmill :( Even the last two times I did 10 :) Once I ran 13 miles on the track upstairs at the Brairgate Y...169 laps :/ Mind games!!!

      14 days ago Like

    • Ken C.
      Ken C.

      That upstairs track is the absolute worst mentally. Just makes you want to go insane. I'm super impressed you did all that!

      14 days ago Like1 person

  4. RUN
    good Treadmill 4.25 mi 00:39 09:09 pace

    4x800 repeats and try to get it in before daycare closes. Done.

  5. RUN
    good Treadmill 8 mi 01:15 09:22 pace

    I'm itching to run outside! But treadmill over nothing!

    • Ken C.
      Ken C.

      Training for anything on specific?

      25 days ago Like

    • Catherine K.
      Catherine K.

      I wouldn't call it "training," but I am trying to get some miles under my belt. I signed up for the White Rock Dallas half marathon. It is the first race I ran, 5 years ago, so it's my anniversary :) It's not going to be too pretty, but it's a start.

      25 days ago Like

  6. RUN
    alright Treadmill 5.05 mi 00:49 09:38 pace

    Gosh, took three miles to warm up :/

  7. RUN
    good Treadmill 10 mi 01:38 09:46 pace

    After the first two miles, this was a piece of cake! Some you win, some you loose.

  8. RUN
    good Treadmill 5 mi 00:45 09:01 pace

    Five mile pace run

  9. RUN
    good Treadmill 5 mi 00:50 10:00 pace

    I've been to the gym all week. This is the first time I was able to finish my workout. Either my leg was screaming at me or Rebekah had been fed up in the child care.

    • Ken C.
      Ken C.

      Good work Catherine. I hate it when I see them coming around with the board with my name on it - because I know Hope has a blowout diaper.

      about 1 month ago Like

  10. RUN
    Treadmill at gym 8 mi 01:21 10:03 pace

    Joined a gym with a daycare. Hopefully I can keep it up for the 18th try.

  11. RUN
    good Treadmill at gym 4 mi 00:37 09:17 pace

    4 mile pace run

  12. RUN
    good Treadmill 4.5 mi 00:45 10:00 pace

    I quit my run yesterday, so I had to make sure I hit it in today before school.

  13. RUN
    good Treadmill 4.5 mi 00:43 09:35 pace

    It is so hard to squeeze workouts in after school.

  14. RUN
    good Treadmill first run in a month 6.25 mi 01:00 09:35 pace

    My first workout in a month. #inconsistant

  15. RUN
    good 11around town 11 mi 01:49 09:52 pace

    I almost started thinking of everything I had to do today and started to skip. So glad I didn't. Now church, bday party, consignment sale, papers to grade, clothes to put away, and pack for ... read more

  16. RUN
    good Tempo run treadmill 5 mi 00:47 09:19 pace

    Mile warm up followed by four tempo @9.04

  17. RUN
    good Around Yukon 10 mi 01:42 10:12 pace

    I didn't realize the first three miles were downhill until I was on mile 7-10 trying to go uphill for the last three miles. Great workout!

  18. RUN
    good Treadmill/elliptical 4.2 mi 00:45 10:42 pace

    1.4 treadmill, 1.4 elliptical, 1.4 treadmill

  19. RUN
    good Hills 6 mi 01:00 09:57 pace

    First hill workout in about 3 years! I was supposed to do 6x30sec, but I did 15x45sec. Including WU and CD I hit 6 miles. When you're feeling it, why stop???

  20. RUN
    good Outside 9 mi 01:34 10:25 pace

    I was not really feeling it, but covered the distance anyway.