Miles:
3274 total / 361 in 2015
Goal:

April half marathon after baby number 4. Any time will do :)

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  • 9 miles
  • 01:22 time
  • 1024 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 5 mi 5 mi 00:46 09:07 pace

    It's hot.

  2. RUN
    good 4 mo 4 mi 00:36 09:05 pace

    Taper!!

  3. RUN
    good 22 miles 22 mi 03:37 09:51 pace

    Felt awesome until I was in a rainstorm, but maintained a good pace. I think I'm ready.

  4. RUN
    good 5 mi pace 5 mi 00:41 08:09 pace

    I think this is my last scheduled pace run before the marathon.

  5. RUN
    good Treadmill 9 mi 01:21 09:00 pace

    I took 8 days off for one reason or another. These miles felt good.

  6. RUN
    good Yasso's 800s 7 mi 01:04 09:10 pace

    10X800's Includes mile warm up and .1 walk in between. 7.0, 7.0, 7.4, 7.7, 7.9, 8.0, 8.2, 8.4, 8.6, 9.0 Started off slow because I wasn't feeling warmed up yet :) It was also good to h... read more

  7. RUN
    good 20 miles 20.25 mi 03:14 09:35 pace

    Never had to walk or take any breaks. Started out at 10.26 pace kept getting faster over the miles and ended with a 9.36 average. THRILLED!

  8. RUN
    tired outside 15.4 mi 03:00 11:41 pace

    This run totally sucked. It reminds me that I'm human and don't have super powers. I quit a 20 mile run at mile 11, but unfortunately I was 4 plus miles away from my car, so had a LONG,... read more

  9. RUN
    good Treadmill 6 mi 6 mi 00:56 09:19 pace

    I've really been behind on my training! I hope this is a fresh start as I'm in the home stretch. First 3, 29:15 last 3, 26:40

  10. RUN
    good 13 in San Antonio 13.1 mi 02:12 10:05 pace

    It was tuff in me. I'm not sure if I went running or swimming. #texashumidity

  11. RUN
    good 8 pace outside in San Antonio 8 mi 01:09 08:37 pace

    First pace run outside. Did 8 on the greenway in SA. Not as fast as I hoped, but definitely consistent. 8:47, 8:39, 8:39, 8:41, 8:43, 8:37, 8:46, 8:06. It's good to know that after 3 years my... read more

  12. RUN
    Treadmill 5 miles 5 mi 00:46 09:15 pace

    First 4 9:40 pace, last 1 7:36 pace

  13. RUN
    good 6 miles on treadmill 6 mi 00:55 09:12 pace

    Felt good. First 5, 9:42 pace last mile 7:55

  14. RUN
    good Four 4 mi 00:38 09:22 pace

    2 days off feels like an eternity! Had to go and do something before 3 hours of ball practice tonight.

  15. RUN
    good 18 miles outside 18 mi 02:56 09:47 pace

    First 4: 10:18 pace, middle 10: 9:41 pace, last 4: 9:32. Was great to get outside, but different elements to battle for sure.

  16. RUN
    good 5 mi tempo run 5 mi 00:39 07:45 pace

    When I was supposed to peak and come down, I felt fine and kept going up. First three miles 8.08 avg pace. Last two miles 7.10 avg pace

  17. RUN
    good 9 miles treadmill 9 mi 01:26 09:34 pace

    Not too many things better than a decent run on a snow day!

  18. RUN
    good 17 treadmill 17 mi 02:45 09:43 pace

    One potty break and 10 sec walk for a good drink. Forgot Gu :/ I had three gym friends at one point or another keeping me company. Thank God for them! This was a mind game for sure.

  19. RUN
    good Pace 8 8 mi 01:05 08:04 pace

    I continue to amaze myself. (As cheesy or arrogant as that might sound)

  20. RUN
    good Treadmill 8 8 mi 01:17 09:41 pace

    Easy 8, but after a day of State Testing, it wasn't so easy. My mind is numb!!