2878 total / 378 in 2014

April half marathon after baby number 4. Any time will do :)

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  1. RUN
    good Treadmill 8 mi 01:15 09:22 pace

    I'm itching to run outside! But treadmill over nothing!

    • Ken C.
      Ken C.

      Training for anything on specific?

      1 day ago Like

    • Catherine K.
      Catherine K.

      I wouldn't call it "training," but I am trying to get some miles under my belt. I signed up for the White Rock Dallas half marathon. It is the first race I ran, 5 years ago, so it's my anniversary :) It's not going to be too pretty, but it's a start.

      1 day ago Like

  2. RUN
    alright Treadmill 5.05 mi 00:49 09:38 pace

    Gosh, took three miles to warm up :/

  3. RUN
    good Treadmill 10 mi 01:38 09:46 pace

    After the first two miles, this was a piece of cake! Some you win, some you loose.

  4. RUN
    good Treadmill 5 mi 00:45 09:01 pace

    Five mile pace run

  5. RUN
    good Treadmill 5 mi 00:50 10:00 pace

    I've been to the gym all week. This is the first time I was able to finish my workout. Either my leg was screaming at me or Rebekah had been fed up in the child care.

    • Ken C.
      Ken C.

      Good work Catherine. I hate it when I see them coming around with the board with my name on it - because I know Hope has a blowout diaper.

      11 days ago Like

  6. RUN
    Treadmill at gym 8 mi 01:21 10:03 pace

    Joined a gym with a daycare. Hopefully I can keep it up for the 18th try.

  7. RUN
    good Treadmill at gym 4 mi 00:37 09:17 pace

    4 mile pace run

  8. RUN
    good Treadmill 4.5 mi 00:45 10:00 pace

    I quit my run yesterday, so I had to make sure I hit it in today before school.

  9. RUN
    good Treadmill 4.5 mi 00:43 09:35 pace

    It is so hard to squeeze workouts in after school.

  10. RUN
    good Treadmill first run in a month 6.25 mi 01:00 09:35 pace

    My first workout in a month. #inconsistant

  11. RUN
    good 11around town 11 mi 01:49 09:52 pace

    I almost started thinking of everything I had to do today and started to skip. So glad I didn't. Now church, bday party, consignment sale, papers to grade, clothes to put away, and pack for ... read more

  12. RUN
    good Tempo run treadmill 5 mi 00:47 09:19 pace

    Mile warm up followed by four tempo @9.04

  13. RUN
    good Around Yukon 10 mi 01:42 10:12 pace

    I didn't realize the first three miles were downhill until I was on mile 7-10 trying to go uphill for the last three miles. Great workout!

  14. RUN
    good Treadmill/elliptical 4.2 mi 00:45 10:42 pace

    1.4 treadmill, 1.4 elliptical, 1.4 treadmill

  15. RUN
    good Hills 6 mi 01:00 09:57 pace

    First hill workout in about 3 years! I was supposed to do 6x30sec, but I did 15x45sec. Including WU and CD I hit 6 miles. When you're feeling it, why stop???

  16. RUN
    good Outside 9 mi 01:34 10:25 pace

    I was not really feeling it, but covered the distance anyway.

  17. RUN
    good Pushing Rebekah 5 mi 00:54 10:42 pace

    First run pushing Rebekah in the jogger. It wasn't too bad, just hot and humid.

  18. RUN
    good Treadmill 8 mi 01:17 09:36 pace

    I guess I can finally say I've gotten over the hump. I'm constituting this as an official weekend long run.

  19. RUN
    good Treadmill 4 mi 00:39 09:38 pace

    Easy 4 squeezed in between playing Taxi.

  20. RUN
    great treadmill 3.5 mi 00:32 09:11 pace

    6X400 repeats with 1/2 mile WU and 400 in between