Miles:
3229 total / 316 in 2015
Goal:

April half marathon after baby number 4. Any time will do :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:04 time
  • 809 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Yasso's 800s 7 mi 01:04 09:10 pace

    10X800's Includes mile warm up and .1 walk in between. 7.0, 7.0, 7.4, 7.7, 7.9, 8.0, 8.2, 8.4, 8.6, 9.0 Started off slow because I wasn't feeling warmed up yet :) It was also good to h... read more

  2. RUN
    good 20 miles 20.25 mi 03:14 09:35 pace

    Never had to walk or take any breaks. Started out at 10.26 pace kept getting faster over the miles and ended with a 9.36 average. THRILLED!

  3. RUN
    tired outside 15.4 mi 03:00 11:41 pace

    This run totally sucked. It reminds me that I'm human and don't have super powers. I quit a 20 mile run at mile 11, but unfortunately I was 4 plus miles away from my car, so had a LONG,... read more

  4. RUN
    good Treadmill 6 mi 6 mi 00:56 09:19 pace

    I've really been behind on my training! I hope this is a fresh start as I'm in the home stretch. First 3, 29:15 last 3, 26:40

  5. RUN
    good 13 in San Antonio 13.1 mi 02:12 10:05 pace

    It was tuff in me. I'm not sure if I went running or swimming. #texashumidity

  6. RUN
    good 8 pace outside in San Antonio 8 mi 01:09 08:37 pace

    First pace run outside. Did 8 on the greenway in SA. Not as fast as I hoped, but definitely consistent. 8:47, 8:39, 8:39, 8:41, 8:43, 8:37, 8:46, 8:06. It's good to know that after 3 years my... read more

  7. RUN
    Treadmill 5 miles 5 mi 00:46 09:15 pace

    First 4 9:40 pace, last 1 7:36 pace

  8. RUN
    good 6 miles on treadmill 6 mi 00:55 09:12 pace

    Felt good. First 5, 9:42 pace last mile 7:55

  9. RUN
    good Four 4 mi 00:38 09:22 pace

    2 days off feels like an eternity! Had to go and do something before 3 hours of ball practice tonight.

  10. RUN
    good 18 miles outside 18 mi 02:56 09:47 pace

    First 4: 10:18 pace, middle 10: 9:41 pace, last 4: 9:32. Was great to get outside, but different elements to battle for sure.

  11. RUN
    good 5 mi tempo run 5 mi 00:39 07:45 pace

    When I was supposed to peak and come down, I felt fine and kept going up. First three miles 8.08 avg pace. Last two miles 7.10 avg pace

  12. RUN
    good 9 miles treadmill 9 mi 01:26 09:34 pace

    Not too many things better than a decent run on a snow day!

  13. RUN
    good 17 treadmill 17 mi 02:45 09:43 pace

    One potty break and 10 sec walk for a good drink. Forgot Gu :/ I had three gym friends at one point or another keeping me company. Thank God for them! This was a mind game for sure.

  14. RUN
    good Pace 8 8 mi 01:05 08:04 pace

    I continue to amaze myself. (As cheesy or arrogant as that might sound)

  15. RUN
    good Treadmill 8 8 mi 01:17 09:41 pace

    Easy 8, but after a day of State Testing, it wasn't so easy. My mind is numb!!

  16. RUN
    good 8 Yasso's 800's 5.3 mi 00:45 08:34 pace

    8x800 repeats @8.1, 0.1 recovery, .5 mi WU
    I'm pretty sure this is the pace I did my Yasso's at when I ran the Air Force marathon

  17. RUN
    good 15 miles on treadmill 15 mi 02:29 09:57 pace

    15 miles on the treadmill. No walks, no breaks. Mind over matter!

    • Ken C.
      Ken C.

      That's awesome. Fantastic accomplishment

      about 1 month ago Like

  18. RUN
    good 8 mile pace run 8 mi 01:06 08:18 pace

    8 mile pace run. My marathon is in 2 months and my goal is to run 10 min pace. It might have to raise the bar.

  19. RUN
    good 10 mi treadmill 10 mi 01:34 09:24 pace

    Easy 10. If that's allowed to be said. The guy next to me said I glide on the treadmill. What a nice compliment from a stranger!

  20. RUN
    good 7 miles easy 7 mi 01:06 09:29 pace

    I'm still recovering from bronchitis, took the past 5 days off. Hopefully it won't be too hard to get in the groove again.