Miles:
2983 total / 70 in 2015
Goal:

April half marathon after baby number 4. Any time will do :)

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  • 7 miles
  • 01:10 time
  • 885 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 7 mi 01:10 10:00 pace

    Weekday miles are creeping up.

  2. RUN
    good Outside 12 mi 02:01 10:05 pace

    Ran around town. After six weeks of indoor running, I've forgotten how to handle the wind and hills.

  3. RUN
    good Treadmill 6 mi 00:57 09:32 pace

    Easy 6

  4. RUN
    good Treadmill 4 mi 00:35 08:40 pace

    Tempo run plus mile wu. First run in the 8's!

  5. RUN
    good Treadmill 13 mi 02:10 10:00 pace

    Did two, Rebekah was crying, took her home and put her to bed, went back to the gym, started over and did my 11, so 13 total this morning.

  6. RUN
    good Treadmill 6 mi 00:54 09:00 pace

    Pace 6. 2 min faster than last week.

  7. RUN
    good Treadmill 6 mi 01:00 10:00 pace

    Six

  8. FIT
    good Stair climber 00:30

    100 flightsx17 per flight = 1700 stairs. Takes place of an easy three miles.

  9. RUN
    Treadmill 10 mi 01:40 10:00 pace

    Split run. After 7.25 they called me to get Rebekah. Went home and did 2.75 more.

  10. RUN
    good Treadmill 6 mi 00:56 09:20 pace

    First pace run of marathon training.

  11. RUN
    blah Dallas half marathon 13.1 mi 02:15 10:18 pace

    Not what I imagined, but I'm okay with that.

  12. RUN
    good Treadmill 12 mi 01:57 09:44 pace

    Bam. Twelve on the treadmill, no music, no breaks.

  13. RUN
    good Treadmill 6 mi 01:00 09:55 pace

    ITs been a week, so good to get this in. Easy 6 today.

    • Ken C.
      Ken C.

      6 on a treadmill is mind numbing. Good work lady.

      about 1 month ago Like

    • Catherine K.
      Catherine K.

      All my runs lately have been on the treadmill :( Even the last two times I did 10 :) Once I ran 13 miles on the track upstairs at the Brairgate Y...169 laps :/ Mind games!!!

      about 1 month ago Like

    • Ken C.
      Ken C.

      That upstairs track is the absolute worst mentally. Just makes you want to go insane. I'm super impressed you did all that!

      about 1 month ago Like1 person

  14. RUN
    good Treadmill 4.25 mi 00:39 09:09 pace

    4x800 repeats and try to get it in before daycare closes. Done.

  15. RUN
    good Treadmill 8 mi 01:15 09:22 pace

    I'm itching to run outside! But treadmill over nothing!

    • Ken C.
      Ken C.

      Training for anything on specific?

      2 months ago Like

    • Catherine K.
      Catherine K.

      I wouldn't call it "training," but I am trying to get some miles under my belt. I signed up for the White Rock Dallas half marathon. It is the first race I ran, 5 years ago, so it's my anniversary :) It's not going to be too pretty, but it's a start.

      2 months ago Like

  16. RUN
    alright Treadmill 5.05 mi 00:49 09:38 pace

    Gosh, took three miles to warm up :/

  17. RUN
    good Treadmill 10 mi 01:38 09:46 pace

    After the first two miles, this was a piece of cake! Some you win, some you loose.

  18. RUN
    good Treadmill 5 mi 00:45 09:01 pace

    Five mile pace run

  19. RUN
    good Treadmill 5 mi 00:50 10:00 pace

    I've been to the gym all week. This is the first time I was able to finish my workout. Either my leg was screaming at me or Rebekah had been fed up in the child care.

    • Ken C.
      Ken C.

      Good work Catherine. I hate it when I see them coming around with the board with my name on it - because I know Hope has a blowout diaper.

      3 months ago Like

  20. RUN
    Treadmill at gym 8 mi 01:21 10:03 pace

    Joined a gym with a daycare. Hopefully I can keep it up for the 18th try.