Miles:
11162 total / 1142 in 2013
Goal:

To run at least 1 mile everyday in 2013

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  • 11 miles
  • 0:00 time
  • 1283 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Tony B.'s Photo Tony
    RUN
    Tuesday 2.5 mi

    Late night jog to Tyler and back.

    about 20 hours ago
  2. Tony B.'s Photo Tony
    RUN
    Monday 8.9 mi

    Ran tø the park and jogged with Tom and Jerry then did 5@5, a 1/2 cool down and then ran back home. Nice day for a run.

    2 days ago
  3. Tony B.'s Photo Tony
    RUN
    Sunday 12 mi

    Another humid morning. May do more later.

    3 days ago
  4. Tony B.'s Photo Tony
    RUN
    Thursday 4 mi

    Joggers & Loggers

    6 days ago
  5. Tony B.'s Photo Tony
    RUN
    Tuesday 3 mi

    Nothing serious this evening.

    8 days ago
  6. Tony B.'s Photo Tony
    RUN
    Monday 8 mi

    Ran to SCP for 5@5 on the warmest Monday so far. Did 5 but at a very strange pace. Seems I run faster into the wind than when it was at my back. Visited for just a bit then ran back home.

    9 days ago
  7. Tony B.'s Photo Tony
    RUN
    Sunday 15 mi

    It was so beautiful out this morning and I couldn't resist the temptation to go for a quick run. Well, it wasn't quick but it was pretty good. I almost hated to come back home, but at 15 ... read more

    10 days ago
  8. Tony B.'s Photo Tony
    RUN
    Saturday 3 mi

    After volunteering at the GONR race this morning it was a day of loafing and waiting for my son and grandkids to arrive. Went out to run and took my phone with me just in case he got here before I ... read more

    11 days ago
  9. Tony B.'s Photo Tony
    RUN
    Friday 6 mi

    Just slow and easy.

    12 days ago
  10. Tony B.'s Photo Tony
    RUN
    Thursday 14.11 mi

    It was 4.31 to GoRun then 5 for the Beer Run. Took a new turn on the way back home which got me lost but 1/2 mile later I was back on track for 4.8. Nice visit at EB

    13 days ago
  11. Tony B.'s Photo Tony
    RUN
    After the rain 4 mi

    Wanted to go out early but didn't want the lightening and rain. A cup of coffee later and it had quit so I went around the section. Fresh rain in the airmade for a nice relaxing run.

    14 days ago
  12. Tony B.'s Photo Tony
    RUN
    Evening jog 3 mi

    Weather was perfect for me to do a little 3-miler. Not sure about tomorrow with all the storms coming in. May be a gym workout.

    15 days ago
  13. Tony B.'s Photo Tony
    RUN
    5@5 7.6 mi

    Ran to 5@5, did 5 with a great group, then ran back home.

    16 days ago
  14. Tony B.'s Photo Tony
    RUN
    PF Half 13.1 mi 01:36 07:19 pace

    Really wonderful Sunday morning jog with a lot of great friends. The course was pretty good and I had lots of fun. Will be a great course to PR on.

    17 days ago
  15. Tony B.'s Photo Tony
    RUN
    Saturday 1 mi

    Almost messed around and not get my mile in for the day. 11:50pm and I went out for just a mile.

    18 days ago
  16. Tony B.'s Photo Tony
    RUN
    Friday 6 mi

    Got in 6 this morning on the treadmill

    19 days ago
  17. Tony B.'s Photo Tony
    RUN
    Thursday 4 mi

    Another slow easy run/jog

    20 days ago