You've got to login or join dailymile to do that
- 7745 total / 0 in 2014
2013: sub-2:40 mary, sub-1:15 1/2 mary, sub-35 10K
Chris Kovalchick ran: 2 x 3 mi. intervals @...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:04 time
- 06:23 pace
- 818 calories
2 x 3 mi. intervals @ 18:07, 17:57 .. just did not have it today, i'll take it and move on