Miles:
7424 total / 1194 in 2013
Goal:

2013: sub-2:40 mary, sub-1:15 1/2 mary, sub-35 10K

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  • 10 miles
  • 01:07 time
  • 870 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Fells Loop 16 mi 01:49 06:47 pace

    The most humid ever

  2. RUN
    Treble Cove Rd/Carlisle 10 mi 01:09 06:52 pace

    Hilly run to the west in Carlisle

  3. RUN
    Falmouth - Beebe Woods (Cape ... 10 mi 01:23 08:19 pace

    nice trails run in the Falmouth woods with Jeff!

  4. RUN
    Fells Reservation Trails 14 mi 01:40 07:07 pace

    Glad to have found these - these are beautiful!

  5. RUN
    Cambridge Summer 5K Series - #1 3.1 mi 00:17 05:20 pace

    1st overall, disappointed at the lack of depth to this race, but hit my target time goal (16:30) for this 1st of 5 races

  6. RUN
    Bedford Narrow Gauge Trail 8 mi 00:55 06:54 pace

    Easy run on the Bedford Trail