Site:
http://incogneato.multiply.com/
Miles:
2423 total / 335 in 2013
Goal:

Gentlemen, I've chosen to only have female friends on DM, thank you for respecting that choice. My goal is to run the Air Force Marathon in September 2014.

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Entries

  1. Christina K.'s Photo Christina
    FIT
    Housework and Yardwork 12:00

    Yesterday hubby and I spent the whole day cleaning house. It hasn't been this clean since we moved in!

    Today was spent doing yard work. Got all the flower beds weeded, dug up 2 dead bushes, ... read more

    4 days ago
  2. Christina K.'s Photo Christina
    FIT
    Fixing me 01:30

    Today turned out to be a day of fixing me. By early afternoon the allergy shot kicked in and I could start to breathe, what a relief!

    I went back to the pedorthist and she made another adjustment... read more

    7 days ago
    • Diane V.
      Diane V.
      Diane V.

      Ooooh, that clinic would have me sweating even before I'd have to run! Hope the adjustments help you!

      7 days ago • Like

    • Sarah T.
      Sarah T.
      Sarah T.

      Yay! I'm so glad you're starting to feel better!

      5 days ago • Like

  3. Christina K.'s Photo Christina
    RUN
    Vandalia 5k Team Race 3.1 mi 00:39 12:25 pace

    This was one of those races I just wanted to finish and didn't care about much else. Allergies are kicking my behind, can't breathe, coughing and choking all night and day. I broke down... read more

    8 days ago
    • Christina K.
      Christina K.
      Christina K.

      Almost forgot! my favorite part of the race was after it was over and I saw my daughter and her kids (also on the Esko running team), my grandson Ashtun saw me and yelled Bama and tried his best to get out of the strap that held him in the jogging stroller. :)

      The boy wanted his Bama! Gotta love that!

      8 days ago • Like • 1 person

    • Show 4 more comments...
    • Terry F.
      Terry F.
      Terry F.

      Great job Christina!

      8 days ago • Like

    • Renee C.
      Renee C.
      Renee C.

      I'm with ya on the allergies Christina, Feel like I have water in my ears all the time. Oye! It is no fun to run when you don't feel well, but you did it.

      8 days ago • Like • 1 person

  4. Christina K.'s Photo Christina
    RUN
    Bike Path Half Marathon 13.8 mi 03:05 13:26 pace

    I was searching for a title for this, but all that is going through my mind is "what the hell was I thinking?"

    It's been a couple of weeks since I did a good long run, so I decided ... read more

    10 days ago
  5. Christina K.'s Photo Christina

    Anyone interested in buying my spot for Color Me Rad on 7/20, Mason Ohio, the 8:20 wave? $40.00. I mistakenly double booked myself for 2 races that day at the same time. :(

    11 days ago
  6. Christina K.'s Photo Christina
    Shared Photo

    Hubby and me before the race. These glasses were the bomb!! LOL I could make them flash or leave them solid. Too bad I couldn't see to run in them. I'm sure they still looked cool on... read more

    11 days ago
  7. Christina K.'s Photo Christina

    Lightning Bug Run posted, you'll have to look one or two posts down on my page to see it. Not sure why it posted that way.

    11 days ago
  8. Christina K.'s Photo Christina
    walk
    Buckeye Woods Park 2.57 mi 00:55 21:24 pace

    Celebrating a fantastic birthday/mothers day weekend in Medina, Ohio with my hubby. We came up for the Lightning Bug Run tonight. Can't wait to get decked out in all my "glow gear"... read more

    12 days ago
  9. Christina K.'s Photo Christina
    RUN
    Lightning Bug Run 3.1 mi 00:37 11:56 pace

    The Lightning Bug Run is a 5k Trail Race at night held at Buckeye Woods State Park, where the trail is lit by luminaries (milk jugs with a glow stick inside) lining the trail and aside from the glo... read more

    13 days ago
  10. Christina K.'s Photo Christina
    FIT
    Grant Park 3.1 mi 01:05 20:58 pace

    Saw the pedorthist today. I actually remembered her title instead of calling her the foot doc! She made another adjustment to the insole. This time she built the sides of the left one up just sl... read more

    14 days ago
  11. Christina K.'s Photo Christina
    RUN
    George Rogers Clark State Par... 6.2 mi 01:28 14:11 pace

    Pffft.....yeah, that's all I have to say about that.

    16 days ago
  12. Christina K.'s Photo Christina
    RUN
    5 and 5 for 5/5 5 mi 01:05 12:54 pace

    Goal was to get 10 miles in today. I hadn't planned on splitting it up into two five-mile runs, but now it seems kinda fitting to do 5 and 5 on 5/5!

    After my first run, I came home to use ... read more

    18 days ago
  13. Christina K.'s Photo Christina
    RUN
    Neighborhood 5.1 mi 01:02 12:14 pace

    First run in a week. Figured my legs should be well rested so I tackled some hills in my neighborhood. Wore the new insoles to see where I am still feeling pain. The ball of my foot just started... read more

    19 days ago
  14. Christina K.'s Photo Christina
    walk
    Planting and walking 1.5 mi 00:30 20:00 pace

    Planted flowers today at Memorial Hall for the Blue Star Mothers. Then hubby and I walked to dinner at Hot Head Burrito. Hoping to get a run in tomorrow.

    19 days ago
  15. Christina K.'s Photo Christina
    walk
    Neighborhood Long Route 4.5 mi 01:19 17:33 pace

    Hubby and I walked to Subway for dinner then finished with a walk around the neighborhood. Trying to get some more miles on these insoles! Can't wait to see the foot lady tomorrow!

    23 days ago
    • Henry
      Henry
      Henry

      Dinner sounds good! Oh tomorrow probably can't get here soon enough for you.....Hopefully the news you want to hear!

      23 days ago • Like

    • Show 5 more comments...
    • Christina K.
      Christina K.
      Christina K.

      Doc made some small adjustments. Said she didn't want to change anything too drastic for fear of injury or my body not adapting to a sudden change. Another week of running on them and then I report back how things are feeling. I like this "adjust, test, tweak, test again" approach.

      22 days ago • Like • 2 people

    • Christa B.
      Christa B.
      Christa B.

      Excellent job!

      21 days ago • Like

  16. Christina K.'s Photo Christina
    RUN
    Neighborhood Long Route 4.5 mi 01:01 13:38 pace

    Woke up this morning feeling amazing! My quads were a little stiff, but not sore at all. And the stiffness was no more than it would have been from doing lunges from the Kettlebell DVD.

    So, what... read more

    24 days ago
    • Sarah T.
      Sarah T.
      Sarah T.

      I'm so glad you came out of the weekend's challenging half feeling so good! You're awesome! Your incremental fitting of the orthotics also sounds great - I sure hope she can find a way to stop the pain. BTW, I probably will not be at U&R tomorrow...although if the weather is good I might change my mind.

      24 days ago • Like

    • Show 6 more comments...
    • Ruth H.
      Ruth H.
      Ruth H.

      Very nice - all of it!

      23 days ago • Like

    • Christa B.
      Christa B.
      Christa B.

      You are better conditioned than you think!

      21 days ago • Like

  17. Christina K.'s Photo Christina
    RUN
    Backside Trail 1/2 Marathon+ 13.22 mi 03:37 16:24 pace

    I joked this morning that I hoped with all the rain we got last night, the Backside Trail wouldn't turn into the BackSLIDE Trail and what do you know, it did!

    I had illusions of doing this ... read more

    25 days ago
  18. Christina K.'s Photo Christina
    walk
    March of Dimes Walk 3 mi 01:00 20:00 pace

    I didn't raise any money for the team this year. :(
    But still raised awareness by walking.....hope the test of the team did better.

    27 days ago
  19. Christina K.'s Photo Christina
    walk
    Neighborhood with the hubs 3.5 mi 01:02 17:47 pace

    Picked up new custom orthotics today. I found someone who specializes in creating custom orthotics and has promised she will work with me as long as needed to solve my foot pain problem. I hated ... read more

    29 days ago
    • Sarah T.
      Sarah T.
      Sarah T.

      Sounds like a great investment in yourself. I hope these work well for you. Whatever you decide to wear, I hope you have a great half on Sunday!

      29 days ago • Like

    • Show 4 more comments...
    • Ashley A.
      Ashley A.
      Ashley A.

      I really hope it works out for you. So frustrating! Good luck on your half!

      28 days ago • Like

    • Diana K.P
      Diana K.
      Diana K.

      I echo everyone else's no. Have a great time on Sunday. We'll root each other on!! :D

      28 days ago • Like

  20. Christina K.'s Photo Christina

    Ha Ha! Wanna hear a funny? I used Map My Run tonight to record my run, but when hubby and I went for a walk the other night, I guess I forgot to turn it off so my last workout showed 4.1 miles in... read more

    about 1 month ago