Christy Kilgore ran: Because just running ...

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  • 16 miles
  • 0:00 time
  • 0:00 pace
  • 1551 calories
  •  
  •  
  • 2473 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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7 miles + Charleston Midwinter Challenge 15K 16.32 mi

Because just running a 15K isn't enough, Ashli C., Beth G. and I ran 7 miles before to get our 16 miles in. The weather was cool and drizzly, but better than we expected it to be. (Of course the days before were gorgeous, as is Sunday morning!) The thing I am most proud of with this one was that my last mile was my fastest (9:18). I'll take it!

4 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1551
  • Ashli C.
    Ashli C.
    Ashli C.

    I knew I was slowing you down!!

    4 months ago • Like

  • Christy K.
    Christy K.
    Christy K.

    Never! Somehow I managed to get a kick in at the last minute. :)

    4 months ago • Like

  • Christy K.
    Christy K.
    Christy K.

    Also, we had negative splits for the last 4 miles and that was all you! WE FUCKING ROCK!

    13 - 9'58"/mi
    14 - 9'46"/mi
    15 - 9'22"/mi
    16 - 9'18"/mi

    4 months ago • Like

  • Ashli C.
    Ashli C.
    Ashli C.

    Nice! I'll take it.

    4 months ago • Like

  • Ryan
    Ryan You're an Inspiration
    Ryan You're an Inspiration:

    look at those fancy neg. splits! at THE END of all the miles!

    4 months ago