Christy Kilgore ran: Slow, not always stea...

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  • 14 miles
  • 02:34 time
  • 10:52 pace
  • 1314 calories
  •  
  •  
  • 2206 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Hilliest flat loop plus Kickapoo hill 14.13 mi 02:34 10:52 pace

Slow, not always steady (hello black ice) run with Beth G., who may or may not have pneumonia. But what the hell - we ran ALL the miles this week!

4 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1314