Cjustin M. did a crossfit workout: As many rounds as pos...

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  • 0 miles
  • 00:15 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Thrusters, Sumo Deadlift High-pulls, 1 arm DB Snatches 00:15:00

As many rounds as possible in 15 minutes of:
5 Thrusters
7 Sumo Deadlift High-pulls
10 1 arm DB Snatches (alternating between arms)

7 rounds

over 2 years ago

Effort
  • Currently 5/5 Effort.