Miles:
751 total / 0 in 2017
Goal:

Get back on track, run consistently and injury free, and build back up to running half marathons.

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Chelsey logged 751 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    Storm the Bastille 3.1 mi

    BEAUTIFUL night for a run! This is the first year I've stormed the Bastille, and it was fantastic. It was a fun course winding through downtown and the Third Ward at night. I was surprised how... read more

  2. RUN
    3 mi

    Few miles on the treadmill. Overall, felt pretty good. Cranked it up to a 10 min/ mile pace for 1 mile before my knee started to feel achy, so I reigned it in for the rest of the run.

  3. RUN
    good Test run 3.1 mi 00:32 10:19 pace

    DANG this run felt good! I haven't actually run since Cellcom to give my knee some rest (doc's orders). Was given the green light to cross train (lightly, if biking/on the elliptical).
    ... read more

    • Denise H.
      Denise H.

      Glad to hear your test run went well. Just keep it nice and easy to ease back.

      over 3 years ago Like

    • Sara M.
      Sara M.

      Glad you had a great run! Hope the knee keeps feel ok!

      over 3 years ago Like

    • Sun T.
      Sun T.

      Glad to hear this run felt better!

      over 3 years ago Like

  4. RUN
    Cellcom Green Bay Half Marathon 13.2 mi 02:44 12:25 pace

    Whew, this run. I was absolutely cruising and feeling AWESOME until about mile 7. Around mile 7.5, I felt a terrible pop in my knee and almost biffed it. (So maybe that twinge I've been feeli... read more

  5. RUN
    4 mi 00:42 10:30 pace

    Felt pretty solid, despite a little twinge in my knee. Getting excited/ nervous for Cellcom!

  6. RUN
    blah 7.8 mi

    So, it's normal to have a horrible long run the weekend before a half marathon... right?
    This one just fell off from the beginning. I definitely didn't leave enough time between eating ... read more

    • Anna M.
      Anna M.

      You got the rough one out of the way. One bad long run isn't anything -- trust your training, and you'll do great!

      over 3 years ago Like1 person

    • Denise H.
      Denise H.

      Always feel that way during taper time.

      over 3 years ago Like1 person

    • Jessica M
      Jessica M

      It will DEFINITELY be better!! Is this your first half marathon? You are going to rock it, I know it!

      over 3 years ago Like1 person

    • Chelsey F.
      Chelsey F.

      Thanks, all!

      Jessica- this is my second half marathon, but the last time I ran one was 3 years ago...

      over 3 years ago Like

  7. RUN
    good Bay View loops 9.8 mi

    Was hoping to cover 11 miles today, but my hip flexors were getting VERY cranky. Still happy with my (almost) 10 miles this morning.
    It's awesome that spring finally decided to show up! Despit... read more

  8. RUN
    3.4 mi 00:37 10:52 pace

    Overall, a solid run!

  9. RUN
    great Speeeeedy! 4 mi 00:40 10:00 pace

    After my warm-up on the treadmill, I was feeling really good and decided to push the pace to see what I could do. Ran 1 mile @ 10 min/mile pace, took 15 seconds rest, then did it again and again un... read more

  10. RUN
    1 mi

    warm up/cool down

  11. RUN
    10 mi 01:58 11:48 pace

    This run felt great... for the first 6 miles. Everyone on the Oak Leaf was in a great mood this morning! Few other runners out, mostly dog walkers.
    After the first half of the run, I was running i... read more

    • Denise H.
      Denise H.

      Nice run. I hear you about the wind, made me breathless. Adrenaline will get you thru Green Bay.

      over 3 years ago Like

    • Sue S.
      Sue S.

      Great job in challenging conditions, Chelsey!

      over 3 years ago Like

  12. RUN
    3.5 mi 00:38 10:51 pace

    Blah. Just, blah. This past week,, my running mojo just hasn't been there. I'm going shopping for new running shoes on Thursday. Here's to hoping that puts a little pep in my step.

    • Cara V.
      Cara V.

      New running shoes are always fun! Hope it helps!

      over 3 years ago Like

    • Steena
      Steena

      Lots of blah in the air today

      over 3 years ago Like

    • Erin S.
      Erin S.

      I've been debating new shoes too! Let me know what you find!

      over 3 years ago Like

  13. RUN
    3.5 mi

    For only being a short run, this one was just tough. Blah.

  14. RUN
    easy 3 3 mi

    Just a nice easy 3 miles tonight.

  15. RUN
    Treadmill 8 mi 01:30 11:15 pace

    Glad to have this one done. I hit the treadmill for this one because the radar was looking a little rainy.
    First half of this run absolutely sucked. Just a lot of doubt and whining going on in my ... read more