Chuck M. ran: interval work - 4 x 1...

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  • 4 miles
  • 00:30 time
  • 08:34 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
NCR trail 3.5 mi 00:30 08:34 pace

interval work - 4 x 1k 4:48, 4:44, 4:51, 4:55

about 2 years ago

Calories
389