Chris
Tired.
- Miles:
- 4560 total / 425 in 2013
- Goal:
Be injury free.
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Entries
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RUN
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RUN
4.72 mi 00:37 07:47 pace
First run post marthon. legs are tired. Felt good to get out there again. Have a great Thrusday friends.
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Nice work getting it in, Chris! Great day for it!!
8 days ago • Like
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RUN
Maine Coast Marathon 26.2 mi 03:42 08:28 pace
I guess this is what happens when you don't put the miles in prior to a marathon. Felt great through 21 but my lack of a mileage base kicked my butt. Really nice course, perfect running cond... read more
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well done, despite the lack of miles! great to see you out there. hopefully next time i wont look like i was just run over by a truck! :)
12 days ago • Like
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Congratulations Chris, that is awesome. Well done.
11 days ago • Like
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RUN
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RUN
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RUN
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RUN
5.39 mi 00:40 07:22 pace
Today's. Run. Sucked.
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:(
about 1 month ago • Like
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No! Shoot! Next one will be better.
about 1 month ago • Like
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blame it on the full moon and pollen
28 days ago • Like
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RUN
9.39 mi 01:12 07:40 pace
Cold windy and raw today. Glad to get this run in.
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Great miles in the raw wind today Chris.
about 1 month ago • Like
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Nothing quite like walking in the door after a run on a day like today. Well done, my friend.
about 1 month ago • Like
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RUN
Final 20 of Maine Coast Marathon 20 mi 02:39 07:57 pace
Overall happy with this run. The course is scenic but there are more hills than I would have hoped. Oh well. It will be fine. Have a great week kids.
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Nice course scouting :) Sweet miles, too!
about 1 month ago • Like
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Cruising Chris - great to see ya' nailing 20 at this pace and happy surprise to see you today. Definitely will see you again in about three weeks! Big weekend with back-to-back double digit throw downs!
about 1 month ago • Like
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Super Sunday miles, Chris! Great pace too...you killed that 20 miler!!
about 1 month ago • Like
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RUN
10.87 mi 01:19 07:14 pace
happy I took a couple days off. Legs felt pretty good. Hats off to Boston PD and all agencies for a great job this week. #bostonstrong
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RUN
Strawberry run 5 mi 00:37 07:20 pace
legs are very heavy for some reason. Cut this 10 miler in half. great day to run and reflect on the happenings in Boston.
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RUN
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Your run says it, Chris...nice work!
about 1 month ago • Like
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RUN
10.04 mi 01:15 07:27 pace
Tried to beat the weather but nope. Sleet in the face the last 5 miles. Happy with the run though. Good luck to all my DM pals running in Boston.
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RUN
9.47 mi 01:10 07:21 pace
perfect day for a little longer lunch run. Have a great day friends.
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Those are some serious lunch time miles, Chris! Great job!
about 1 month ago • Like
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Great miles today Chris.
about 1 month ago • Like
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Nice run at lunch!
about 1 month ago • Like
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RUN
birch hill - 236 15.54 mi 02:06 08:05 pace
struggled with this one. on a brighter note, the wind decided to take a break from blowing today. Have a great Sunday friends.
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RUN
Chris
...and speeeeeedy :)
4 days ago • Like
tired my ass. 7:18 pace..showoff.
4 days ago • Like • 1 person
You may be tired, but I'd love to have that speed for a 10K! :)
4 days ago • Like