Heather O
Cool and cloudy! great pace for how i was thinking it would go...gotta love that.
http://runmeter.com/e1b0a7f24e560185/Run-20130522-1228?r=d.
- Miles:
- 1458 total / 137 in 2013
- Goal:
1/2 marathon training and a strong body!
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Entries
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RUN
great Run Rails To Trails West 4.06 mi 00:38 09:21 pace
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FIT
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RUN
great Run Loop With D In Whitefish 4.04 mi 00:40 09:52 pace
Damp and cool, great running weather!
http://runmeter.com/e1b0a7f24e560185/Run-20130516-1131?r=d. -
FIT
great upper body!! plus 2 min of plank 00:45
crushing the arms today! Learned my upper body needs some more work at the Spartan race this weekend- I completed almost every challenge except the rope climb and spear throw! Upper body and abs we... read more
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RUN
great Run To Gym And Back 2.02 mi 00:17 08:30 pace
Arriba arriba (sp)
http://runmeter.com/e1b0a7f24e560185/Run-20130515-1237?r=d. -
FIT
great Run Hike/trail Run Run --rail... 3.03 mi 00:33 10:56 pace
Kinda impressed with myself today :) 2 days post Spartan and I felt like a champ! Upper body sore for sure, but legs killed it today on the Lone Pine steep mtn trail!! Whoop whoop - go me ;) http:/... read more
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FIT
great MONTANA SPARTAN SPRINT 5 mi 02:12 26:23 pace
So this doesn't really measure the level of fitness, pace and calories when there is 30 obstacles involved! Anyone who has considered doing a Spartan Sprint totally should do this race! In all... read more
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VELO
great Cycle 6.79 mi 00:39 10.4mph pace
Bike with my bud D to the golf coarse- have a refreshment and back before school gets out! http://runmeter.com/e1b0a7f24e560185/Cycle-20130509-1402?r=d.
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FIT
great Hike Heron park 8.42 mi 02:33 18:08 pace
Great day for a hike!! http://runmeter.com/e1b0a7f24e560185/Hike-20130508-1234?r=d.
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walk
great Walk/field Trip With My Son 1.09 mi 00:19 17:40 pace
Intermittent trail walks :) beautiful day! http://runmeter.com/e1b0a7f24e560185/Walk-20130507-1150?r=d.
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FIT
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RUN
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RUN
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FIT
- RUN
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FIT
great 2 nights of dancing 01:00
Yes, I'm sure that working up a sweat for 2 consecutive nights dancing at our play this weekend counts!!
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walk
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RUN
alright Run Rails To Trails South 3.05 mi 00:32 10:33 pace
Finally shorts and tee shirt weather!! Feeling a little slumpy today, temps are great but wind kinda sucked. A quick one before the busy week of play rehearsals continue ... read more
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Nice job Heather!
29 days ago • Like
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FIT
great Hike 2.41 mi 00:38 15:41 pace
Trail hike/run with my D! Gorgeous day! http://runmeter.com/e1b0a7f24e560185/Hike-20130424-1235?r=d.
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RUN
Run
Continued Run at 3:28 PM, http://runmeter.com/e1b0a7f24e560185/Run-20130421-1528?r=d, Runmeter will speak your comments to me.
Heather O
Great job on the bloomsday run Heather! So nice to see so many DM friends did it!
19 days ago • Like