Site:
http://cindip-mystuff.blogspot.com/?m=0
Miles:
403 total / 0 in 2013
Goal:

Updated goal: To run in several 5K's, a 10K and a Half in the spring and the Rock & Roll Half in the fall.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Cindi logged 403 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Cindi P.'s Photo Cindi
    RUN
    good Around Town 10.29 mi 02:56 17:09 pace

    Last long run before the half. Not ideal timing to do a long run just a week before but that's the way it worked out. At least I know that I'll be able to finish.

    7 months ago
  2. Cindi P.'s Photo Cindi
    RUN
    good Neighborhood 3.77 mi 01:03 16:47 pace

    It felt good to be out running again. I had a foot injury last month and my son had surgery last week. Between the two of those things it's been hard to get the miles in. I have a Half on t... read more

    7 months ago
  3. Cindi P.'s Photo Cindi
    RUN
    blah Around Town 5.66 mi 01:41 17:53 pace

    Run turned in to mostly a walk thanks to the humidity. Was also shortened.

    9 months ago
  4. Cindi P.'s Photo Cindi
    RUN
    good Around town 6.41 mi 01:46 16:34 pace

    Longest run since the Half in May. At this pace I'd finish the half in about 3 1/2 hours, which is the time I signed up for. I'd imagine that I'll go a bit faster that day though s... read more

    9 months ago
    • Lisa A.
      Lisa A.
      Lisa A.

      Race days are ALWAYS faster! Which is why you need to pay close attention to your pace in those first few miles! You dont want to hit that wall too early and you dont want to injure yourself! Plus, the weather SHOULD be cooler by then! Great job today! You are making good progress!

      9 months ago • Like • 1 person

    • Show 3 more comments...
    • Wanda
      Wanda
      Wanda

      Good job, Cindi!

      9 months ago • Like

    • Wendy
      Wendy
      Wendy

      Great job!

      9 months ago • Like

  5. Cindi P.'s Photo Cindi
    RUN
    great YMCA Track 2 mi 00:29 14:31 pace

    Felt good for this run. Feeling the effects io not doing much for a couple months but it's getting better.

    9 months ago
  6. Cindi P.'s Photo Cindi
    RUN
    alright Park 4.28 mi 01:07 15:44 pace

    Working on getting my endurance back.

    9 months ago
  7. Cindi P.'s Photo Cindi
    Shared Photo

    These are my new shoes. It cheers me up just to look at them. :-D

    9 months ago
  8. Cindi P.'s Photo Cindi
    RUN
    good YMCA Track 2.69 mi 00:40 14:52 pace

    New shoes!!! :-D I was even able to find them in bright pink! I love wearing bright, cheery colors. This is the first time I've worn new shoes for running where I was able to just put my o... read more

    9 months ago
  9. Cindi P.'s Photo Cindi

    #dailymission My profile picture is a picture that my husband took at my 2nd 5K. It's my PR 5K and it's also the first race that my husband and children attended. The weather was also ... read more

    10 months ago
  10. Cindi P.'s Photo Cindi
    VELO
    good Cycling 9 mi 00:58 9.4mph pace

    Did some cycling - working towards my goal for the Try-Athlon that I signed up for.

    10 months ago
  11. Cindi P.'s Photo Cindi
    RUN
    alright YMCA Track - Tuesday 2 mi

    Forgot to add this yesterday. 2 miles but I don't know the time because I accidentally turned my interval timing app off when I put my phone in my arm band. Oops!

    10 months ago
  12. Cindi P.'s Photo Cindi
    FIT
    good YMCA Cycling Class 12.8 mi 00:45 03:30 pace

    Cycling class. Went well but I have a nasty knot in my neck that doesn't want to loosen up. :-/

    10 months ago
    • Runningcorgi
      Runningcorgi
      Runningcorgi

      Nice spin! Hope that nasty knot in your neck goes away!!!

      10 months ago • Like

    • Amy D.
      Amy D.
      Amy D.

      Good spin! Hope the neck feels better after a shower and a sleep.

      10 months ago • Like

    • Steve P.
      Steve P.
      Steve P.

      Good job on the bike, Cindi! Hopefully you'll wake up tomorrow pain-free and ready to go!

      10 months ago • Like

  13. Cindi P.'s Photo Cindi
    RUN
    good 5K 3.1 mi 00:45 14:37 pace

    First recorded run in a while - I've been on vacation. Felt pretty decent most of the way. The heat is still bothersome but I got through it.

    10 months ago
  14. Cindi P.'s Photo Cindi
    RUN
    good YMCA Treadmill 1.2 mi 00:20 16:40 pace

    Felt good but I still really don't like the treadmill. I thought it would be good to change it up a bit though since most of my running has been on the flat track this summer.

    10 months ago
    • Janice B.
      Janice B. Nice Job
      Janice B. Nice Job:

      Great workout!! Good job mixing it up.

      10 months ago

    • Show 4 more comments...
    • Amy D.
      Amy D.
      Amy D.

      Nice TM run Cindi. We get it in any way we can!

      10 months ago • Like

    • Nora
      Nora
      Nora

      Yes!! Score another for the outdoor runners! Treadmills are a tool for days you can't go outside. ;) Great job!

      10 months ago • Like

  15. Cindi P.'s Photo Cindi
    FIT
    good YMCA 15 mi 00:45 03:00 pace

    Spinning class + abs.

    10 months ago
  16. Cindi P.'s Photo Cindi
    RUN
    great YMCA Track 4.35 mi 01:00 13:47 pace

    Yeah! I think my mojo's coming back!!!

    10 months ago
  17. Cindi P.'s Photo Cindi
    FIT
    good YMCA 18.5 mi 00:56 03:01 pace

    Great class. A much more interesting way to get the cycling miles in than by myself on the stationary bike.

    11 months ago