- Miles:
- 53 total / 0 in 2012
- Goal:
Complete Power 90 and P90x. Lose 10lbs of fat.
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Ricky logged 53 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
injured Couch to 5k 2.04 mi 00:30 14:42 pace
First run after shoulder surgery 6 weeks ago. Shoulder is pounding right now but I feel good about making it out for a run.
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FIT
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FIT
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FIT
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FIT
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FIT
good P90 - Day 1: Sculpt 1/2 00:30
Awesome! My shoulder feels much better after the cortisone shot. Hoping it cures my rotator cuff tendinitis. Feels so good getting back to it.
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FIT
good P90x: Day 10 - Shoulder & Arm... 01:12
Due to my shoulder injury I couldnt do 4 of the workouts. I have a shoulder impingement syndrome and currently doing physical therapy :(. I'm debating on just holding off on completing P90x or ju... read more
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FIT
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FIT
P90x: Day 8 - Chest & Back + ... 01:11
Starting up second week. Have to go to physical therapy for my shoulder :(. Not sure if that'll affect my p90x goals.
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FIT
P90x: Day 5 - Legs & Back + A... 01:18
Doing more chinups/pullups than I thought I could. Cant even come close to hanging on Ab Ripper yet. I was struggling with Ab Ripper 200. Its hard doing these moves, especially after doing legs.
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FIT
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FIT
good P90x: Day 3 - Shoulder & Arms 00:55
I forgot to do the Ab Ripper after this. I need to get this in front of me better for next time.
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FIT
Ricky
Ricky
I just started P90x and did Plyo tonight. Can you say Quads on fire?
over 1 year ago • Like
Crazy, my quads were on fire just warming up :D. Made it through the workout though with some mods. Took about 20 minutes for my HR to come back down to normal. Good workout.
over 1 year ago • Like