- Web:
- Site:
- http://www.sambrower.com
- Miles:
- 959 total logged
- Goal:
Improve my running and general fitness as I get ready for Air Force basic training, Nov 17th.
Friends (47)
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Matthew L.
Winchester, VA sub 17 5k sub 36 10k sub 1:20 1/2 marathon 31 miles on my 31st birthdayAdded a Friend Updated about 1 hour ago
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Ben W.
San Francisco, CA Beating my Chicago time at the SF half! Oh, and enjoying new running routes :)Commented on Post Updated about 4 hours ago
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Morgan M.
Bettendorf, IA stay fit in 2010! marathon? 1250 miles? get it, Meseke!Posted a Workout Updated about 7 hours ago
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Kelly K.
San Francisco, CA Take it easy the next few months. Grand Slam of Ultrarunning next year.Posted a Workout Updated about 10 hours ago
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Jackie
Brookfield, WI To run 1000 or more miles in 2010. Run 1/2 marathon and a full marathon. You don't stop running because you get old, you get old because you stop running.Liked an Entry Updated about 12 hours ago
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Josh H.
Rock Island, IL Help PVGXC work harder than ever before and help them achieve more than they ever thought imaginable.Commented on Post Updated about 12 hours ago
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Leslie G.
Rocklin, CA Rekindle my enthusiasm for running.Commented on Post Updated about 13 hours ago
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Stacy J.
Successfully train this summer for my first Marathon come Oct. 3rd of 2010. :)Posted a Workout Updated about 17 hours ago
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Jamie W.
Tempe, AZ To rebuild mileage, do a half-marathon this year and a full by early 2011.Commented on Post Updated about 17 hours ago
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Michael B.
Albany, CA to keep running til i'm 100...making new friends along the wayPosted a Workout Updated about 18 hours ago
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Michael W.
Chicago, IL 2:20 at 2010 Chicago Triathlon. I have work to do:)Posted a Workout Updated 1 day ago
