Web:
Site:
http://www.sambrower.com
Miles:
963 total logged
Goal:

Improve my running and general fitness as I get ready for Air Force basic training, Nov 17th.

Sam B. ran: Just had to get out a...

  • 4 mi tracked
  • 00:36 logged
  • 08:56 pace
  • 366 calories
  •  
    • Currently /5 Effort.
    effort /5
goodBase Trails 4 mi / 00:36 08:56 pace

Just had to get out and run today so I hit up the xc trails on base and did the 4 mile loop. It was super muddy and there were point where i was sliding around more than running but it was some good fun!

Calories
366
  • Ben W. Ben W.

    Sounds like fun! We've been getting so much rain here over the past few weeks too. Never know if your foot is hitting something solid or is going to sink on the grass.

    about 1 month ago
  • Sam B. Sam B.

    it was tons of fun, im heading out on the trail tomorrow again tomorrow if the weather stays good

    30 days ago