Sam B. ran: Ran 3.5 with 200's on...

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  • 4 miles
  • 00:30 time
  • 08:41 pace
  • 314 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 200's 3.5 mi 00:30 08:41 pace

Ran 3.5 with 200's on the track

38.71
42.57
42.38
43.29
42.74

Had really tight legs from lifting but pulled out a good workout!

Calories
314